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Healthy Baked Feta Potatoes

Healthy Baked Feta Potatoes: Creamy Comfort in Every Bite

This Healthy Baked Feta Potatoes recipe offers creamy comfort and Mediterranean flavor in every bite, making it a nutritious choice for dinner.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Potatoes
  • 1.5 pounds Baby Potatoes Waxy varieties like red or fingerling preferred.
  • 3 tablespoons Olive Oil Extra virgin for best flavor.
For the Filling
  • 1 pint Cherry Tomatoes Use fresh for superior taste.
  • 8 ounces Feta Cheese Firm block-style for creaminess.
For Seasoning
  • 3 cloves Garlic Freshly minced.
  • 1 teaspoon Dried Oregano Feel free to use fresh if available.
  • to taste Black Pepper Adjust according to taste.
  • to taste Salt Be cautious as feta can already be salty.
For Garnish
  • 1/4 cup Fresh Basil or Parsley Add just before serving.

Equipment

  • oven
  • baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Gather your baking dish and other ingredients.
  2. Wash the baby potatoes and cut them into halves or quarters for even cooking.
  3. In a baking dish, combine halved potatoes, cherry tomatoes, and minced garlic. Drizzle with olive oil, oregano, black pepper, and salt. Toss to coat evenly.
  4. Nestle the block of feta cheese in the center of the mixture and drizzle more olive oil on it.
  5. Roast in the preheated oven for 35-40 minutes, stirring halfway through for even cooking.
  6. After roasting, let the dish cool slightly, then stir the melted feta into the mixture and garnish with fresh herbs before serving.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 32gProtein: 10gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 25mgSodium: 500mgPotassium: 750mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

Perfect for meal prep and can be reheated for a quick meal. Store in an airtight container for up to 4 days or freeze for up to 3 months.

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