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Healthy Cookies With No Sugar

Healthy Cookies With No Sugar That Taste Amazing

These Healthy Cookies With No Sugar are delicious, guilt-free treats made with ripe bananas and hearty oats.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 12 cookies
Course: Dessert
Cuisine: American
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Cookie Base
  • 3 medium Mashed Bananas Use very ripe bananas for optimal sweetness and moisture.
  • 1 cup Unsweetened Applesauce This helps bind the mixture together.
  • 2 cups Oats Rolled oats give structure and chewiness.
  • 1/2 cup Almond Milk You can use any milk alternative.
Mix-Ins
  • 1/2 cup Raisins or Nuts Adds delightful texture and flavor.
  • 1 cup Dark Chocolate Chunks Offers a rich chocolatey kick.
Flavor Enhancements
  • 1 teaspoon Vanilla Extract Boosts the overall flavor.
  • 1/2 teaspoon Ground Cinnamon Optional for added flavor.

Equipment

  • Mixing bowl
  • Baking sheet
  • oven
  • Fork

Method
 

Baking Instructions
  1. Preheat your oven to 350°F (177°C).
  2. In a large mixing bowl, combine the mashed bananas and unsweetened applesauce until smooth.
  3. Stir in the vanilla extract and ground cinnamon until evenly distributed.
  4. Add the oats to the banana mixture and stir thoroughly.
  5. Pour in the almond milk and mix until a cookie dough consistency forms.
  6. Gently fold in the raisins or nuts and dark chocolate chunks.
  7. Line a baking sheet with parchment paper or grease it.
  8. Portion out the dough onto the baking sheet, flattening each mound slightly.
  9. Bake for 15-20 minutes until edges are light golden and firm to touch.
  10. Allow cookies to cool on the baking sheet for a few minutes, then transfer to a wire rack.

Nutrition

Serving: 1cookieCalories: 90kcalCarbohydrates: 15gProtein: 2gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gSodium: 20mgPotassium: 150mgFiber: 2gSugar: 4gVitamin A: 50IUVitamin C: 2mgCalcium: 30mgIron: 0.5mg

Notes

Store in an airtight container for up to 3 days or refrigerate for optimal freshness.

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