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Seafood Casserole Creamy

Heavenly Seafood Casserole Creamy for Cozy Family Nights

Enjoy a comforting Seafood Casserole Creamy that combines rich flavors with shrimp, scallops, crab, and fish for memorable family dinners.
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Prep Time 20 minutes
Cook Time 25 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Seafood Filling
  • 1 cup Shrimp Can replace with additional scallops or fish.
  • 1 cup Scallops Can use more shrimp or lump crab if needed.
  • 1 cup White Fish Adds mild flavor; other mild white fish can also work.
  • 1 cup Lump Crab Meat Can omit or use more scallops/white fish.
Vegetables
  • 1 medium Onion No substitutions recommended.
  • 2 stalks Celery Can substitute with green bell pepper.
  • 1 cup Carrots No substitutions recommended.
  • 1 cup Mushrooms Can use zucchini for a different flavor.
  • 2 cloves Garlic Minced; no substitutions recommended.
Sauce
  • 3 tablespoons Butter Can substitute with olive oil for dairy-free.
  • 1/4 cup All-Purpose Flour Swap with gluten-free flour for gluten-free option.
  • 2 cups Seafood Stock Chicken or vegetable stock can also be used.
  • 1 cup Heavy Cream Can substitute with half-and-half or non-dairy cream.
Seasoning
  • 1 teaspoon Old Bay Seasoning Use a mix of paprika and thyme if necessary.
  • 1/2 teaspoon Paprika No substitutions recommended.
  • 1/2 teaspoon Dried Thyme Fresh thyme is a good alternative.
  • 2 tablespoons Lemon Juice No substitutions recommended.
  • to taste Salt and Black Pepper Essential for seasoning.
Topping
  • 1 cup Breadcrumbs Use gluten-free breadcrumbs for a gluten-free dish.
  • 1/2 cup Parmesan Cheese Nutritional yeast can be used for dairy-free.
  • 2 tablespoons Parsley For garnish and freshness.

Equipment

  • Casserole Dish
  • skillet
  • Measuring cups
  • Measuring spoons
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease a 3-quart casserole dish.
  2. In a skillet over medium heat, melt 3 tablespoons of butter. Add chopped onion, celery, carrots, and mushrooms; sauté for about 6 minutes until softened. Stir in minced garlic and sauté for an additional minute.
  3. Sprinkle 1/4 cup of all-purpose flour over the vegetables, stirring to coat. Gradually whisk in 2 cups of seafood stock and 1 cup of heavy cream. Add 1 teaspoon of Old Bay seasoning, 1/2 teaspoon of paprika, 1/2 teaspoon of dried thyme, and 2 tablespoons of lemon juice, and simmer until thickened.
  4. Gently fold in 1 cup each of shrimp, scallops, white fish, and lump crab meat into the creamy sauce. Cook for 2-3 minutes until seafood is opaque and tender. Season with salt and black pepper.
  5. Transfer the seafood mixture into the prepared casserole dish, spreading it evenly and smoothing the top.
  6. In a bowl, mix 1 cup of breadcrumbs, 1/2 cup of grated Parmesan cheese, and 2 tablespoons of chopped parsley for the topping.
  7. Sprinkle the breadcrumb topping over the casserole and bake for 20-25 minutes until golden brown and bubbling.
  8. Allow to cool for a few minutes before serving to let flavors settle.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 35gProtein: 25gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 700mgPotassium: 500mgFiber: 2gSugar: 2gVitamin A: 15IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Notes

This casserole can be prepared a day in advance and baked directly from the fridge. Try different seafood if desired!

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