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Herb and Feta Olive Oil Dip

Herb and Feta Olive Oil Dip: A Vibrant Mediterranean Delight

This Herb and Feta Olive Oil Dip is a quick and delicious Mediterranean appetizer that's perfect for gatherings or cozy nights in.
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Prep Time 10 minutes
Chill Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Snacks
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dip
  • 8 oz Feta Cheese Crumbled, high-quality feta
  • 1/4 cup Fresh Herbs Parsley or basil, finely chopped
  • 1 clove Minced Garlic Freshly minced
  • 2 tbsp Lemon Juice Freshly squeezed, adjust to taste
  • 1/4 cup Extra Virgin Olive Oil Good quality for richness

Equipment

  • medium bowl
  • fork or spatula
  • food processor

Method
 

Step-by-Step Instructions for Herb and Feta Olive Oil Dip
  1. Gather all ingredients on the kitchen counter.
  2. Finely chop the fresh herbs to infuse the dip with flavor.
  3. In a medium bowl, combine feta, chopped herbs, garlic, lemon juice, and olive oil.
  4. Blend in a food processor for a silkier texture, adding more olive oil if needed.
  5. Taste and adjust seasoning with salt or lemon juice as desired.
  6. Transfer to a serving bowl, cover, and chill for at least 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 5gProtein: 6gFat: 13gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 30mgSodium: 400mgPotassium: 150mgSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 1mg

Notes

This dip can be stored in an airtight container in the refrigerator for up to 3 days. It can be made a day in advance for optimal flavor melding.

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