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High-Protein Cottage Cheese Veggie Bake

High-Protein Cottage Cheese Veggie Bake: Comfort in Every Bite

High-Protein Cottage Cheese Veggie Bake is a delicious and nutritious dish that offers comfort food without gluten, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 50 minutes
Servings: 6 slices
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Base
  • 2 cups Cottage Cheese Feel free to use dairy-free cheese for a different spin.
  • 3 large Eggs For a vegan option, use flax eggs.
For the Vegetables
  • 3 cups Mixed Vegetables Frozen or fresh; thaw frozen veggies and drain excess liquid.
For Flavor
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • to taste Salt
  • to taste Pepper
For the Topping
  • 1 cup Shredded Cheddar Cheese Swap for mozzarella or any spicy cheese blend.

Equipment

  • 9x9-inch baking dish
  • large mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease a 9x9-inch baking dish with olive oil.
  2. Ensure frozen mixed vegetables are fully thawed and drained; chop fresh veggies into bite-sized pieces.
  3. In a large mixing bowl, combine the cottage cheese, eggs, garlic powder, onion powder, salt, and pepper. Stir until smooth and creamy.
  4. Gently fold in the mixed vegetables along with half of the shredded cheddar cheese.
  5. Pour the mixture into the prepared baking dish and sprinkle the remaining cheddar cheese on top.
  6. Bake in the preheated oven for 25-30 minutes until the top is golden brown and the center is set.
  7. Allow to cool slightly before serving.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 18gProtein: 20gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 150mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 1mg

Notes

Consider garnishing with fresh herbs for an added burst of flavor.

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