Honey Glazed Carrots & Green Beans for a Sweet Side Delight

Honey Glazed Carrots & Green Beans is a delightful side dish that elevates any meal with its sweet flavor and vibrant colors.

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Prep Time 10

Cook Time 25

Total Time 35

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Vegetables

4 cups Fresh Carrots peeled
4 cups Green Beans trimmed

For the Glaze

2 tablespoons Olive Oil or any preferred oil
2 tablespoons Honey or maple syrup for a vegan option
1 tablespoon Lemon Juice fresh

For Seasoning

1 teaspoon Ground Cinnamon toast lightly for richer flavor
1/2 teaspoon Ground Nutmeg or allspice if preferred
to taste Salt essential for flavor
to taste Pepper essential for flavor

For Garnish

2 tablespoons Fresh Parsley chopped

Equipment

oven
Baking sheet
Mixing bowl

Method

Step-by-Step Instructions

Preheat your oven to 400°F (200°C).
In a large mixing bowl, combine the fresh, peeled carrots and trimmed green beans. Drizzle in the olive oil, honey, fresh lemon juice, ground cinnamon, ground nutmeg, and season with salt and pepper. Toss the mixture well for about 2-3 minutes.
Spread the glazed carrots and green beans in a single layer on a baking sheet.
Place the baking sheet in your preheated oven and roast for 20-25 minutes, stirring halfway through.
Once done, transfer the Honey Glazed Carrots & Green Beans to a serving dish and sprinkle with freshly chopped parsley.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 30gProtein: 2gFat: 5gSaturated Fat: 0.7gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 200mgPotassium: 450mgFiber: 5gSugar: 10gVitamin A: 12000IUVitamin C: 20mgCalcium: 45mgIron: 1mg

Notes

Ensure vegetables are not overcrowded on the baking sheet for optimal roasting. Cool leftovers completely before storing in an airtight container.

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