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Honey Mustard Turkey Avocado Sandwich

Honey Mustard Turkey Avocado Sandwich: A Flavorful Quick Fix

This Honey Mustard Turkey Avocado Sandwich is a nutritious delight packed with flavors, perfect for a quick snack.
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Prep Time 10 minutes
Cook Time 3 minutes
Total Time 13 minutes
Servings: 1 sandwiches
Course: Snacks
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sandwich
  • 2 slices Whole-Grain Bread Feel free to substitute with your favorite bread type.
  • 4 ounces Sliced Turkey Breast Chicken or a plant-based protein can be great alternatives.
  • 1 whole Ripe Avocado Hummus or cheese spread can also be used for a different taste.
  • 2 tablespoons Honey Mustard Sauce Try Dijon mustard for heat or regular mustard for a lower-sugar option.
  • 1 cup Fresh Spinach Leaves Arugula or mixed greens can elevate the flavor profile.
  • to taste Salt Essential for enhancing the overall taste.
  • to taste Pepper Essential for enhancing the overall taste.
  • optional Sliced Tomatoes or Cucumbers Swap in any crunchy veggie like bell peppers for variety.

Equipment

  • Toaster
  • skillet
  • knife

Method
 

Step-by-Step Instructions for Honey Mustard Turkey Avocado Sandwich
  1. Gather all the essential ingredients for your Honey Mustard Turkey Avocado Sandwich.
  2. Optional: Toast the slices of whole-grain bread for an extra crunch.
  3. Spread honey mustard sauce on one slice of bread.
  4. Layer the sliced turkey breast on top of the honey mustard-covered bread.
  5. Slice the avocado and layer over the turkey, season with salt and pepper.
  6. Top with fresh spinach leaves and any optional sliced vegetables.
  7. Spread honey mustard on the second slice of bread and place it mustard-side down on top.
  8. Slice the sandwich diagonally and serve.

Nutrition

Serving: 1sandwichCalories: 350kcalCarbohydrates: 30gProtein: 24gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 700mgPotassium: 500mgFiber: 6gSugar: 5gVitamin A: 1200IUVitamin C: 8mgCalcium: 50mgIron: 1.5mg

Notes

Prepare ingredients in advance for the freshest taste and assemble just before serving to maintain ideal textures.

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