Honey Sesame Chicken: A Family Favorite Made Easy

A quick and delicious Honey Sesame Chicken that’s perfect for busy weeknights and a family favorite.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Chicken

Cuisine: Asian

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

1 pound Boneless, Skinless Chicken Breasts cut into bite-sized pieces
1/2 cup Cornstarch for coating the chicken

For the Sauce

1/4 cup Soy Sauce low-sodium preferred
1/3 cup Honey or maple syrup for a twist
2 tablespoons Sesame Oil for sautéing
2 cloves Fresh Garlic minced

For Garnish

2 tablespoons Sesame Seeds toasted for added flavor
2 stalks Green Onions chopped

Optional Ingredients

1 cup Vegetables (like bell peppers or broccoli) optional for additional nutrition and color

Equipment

Large skillet
Mixing bowl

Method

Step-by-Step Instructions

Start by cutting the boneless, skinless chicken breasts into bite-sized pieces and coat with cornstarch evenly. Set aside.
Heat sesame oil in a large skillet over medium heat. Sauté the coated chicken pieces in batches for about 5-7 minutes until golden brown.
In a separate bowl, whisk together soy sauce, honey, and minced garlic. Stir in sesame seeds for added flavor.
Return the sautéed chicken to the skillet and pour the sauce over it. Simmer for about 5 minutes until the sauce thickens.
Toss in chopped green onions just before serving and stir gently to incorporate.
Serve over a bed of rice or noodles, garnished with additional sesame seeds and green onions.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 40gProtein: 35gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gCholesterol: 85mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 15gVitamin A: 500IUVitamin C: 5mgCalcium: 40mgIron: 2mg

Notes

Ensure the chicken is well-coated with cornstarch for optimal crispiness. Cook in batches to avoid overcrowding the skillet.

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