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–+ servings
No Bake Peanut Butter Oat Cups

Irresistible No Bake Peanut Butter Oat Cups for Quick Snacking

These No Bake Peanut Butter Oat Cups are a quick and delicious snack packed with peanut butter and oats.
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Prep Time 15 minutes
Chill Time 1 hour
Total Time 1 hour 15 minutes
Servings: 12 cups
Course: Snacks
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Rolled Oats Provides structure and a chewy texture
  • 1 cup Natural Peanut Butter The star flavor; smooth works best
  • 1/2 cup Honey Natural sweetener; adjust to taste
  • 1 teaspoon Vanilla Extract Enhances flavor, optional
For the Topping
  • 1 cup Chocolate Chips Add a luscious layer of sweetness
  • 1 tablespoon Coconut Oil Optional, adds richness to topping

Equipment

  • medium mixing bowl
  • standard muffin tin
  • microwave-safe bowl

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, combine rolled oats, natural peanut butter, honey, and vanilla extract. Stir until well mixed.
  2. Lightly spray a muffin tin with nonstick cooking spray.
  3. Divide the oat mixture evenly among the muffin cups, pressing it down firmly.
  4. In a microwave-safe bowl, combine chocolate chips and coconut oil. Microwave in 30-second increments until melted and smooth.
  5. Spoon the melted chocolate over each oat cup and spread it evenly.
  6. Sprinkle a pinch of sea salt on top before the chocolate sets.
  7. Place the muffin tin in the freezer for about 1 hour to allow the cups to chill and set.
  8. Remove from freezer and gently pop out the oat cups. Serve immediately or store as desired.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 20gProtein: 5gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 5mgPotassium: 180mgFiber: 2gSugar: 8gCalcium: 1mgIron: 5mg

Notes

Customize with your favorite mix-ins like dried fruits or nuts for extra flavor.

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