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–+ servings
Roasted Winter Squash Wedges

Irresistibly Caramelized Roasted Winter Squash Wedges

Delight in the comforting essence of Roasted Winter Squash Wedges, perfectly caramelized for a warm side dish that impresses.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 wedges
Course: Snacks
Cuisine: Vegetarian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wedges
  • 2-3 pounds Winter Squash (acorn, buttercup, or delicata) The star ingredient, bringing natural sweetness and hearty texture.
  • 2 tablespoons Olive Oil Vital for achieving that golden-brown crust during roasting.
  • 1 tablespoon Maple Syrup or Honey Enhances sweetness that caramelizes beautifully; agave nectar can also work.
  • 1/2 teaspoon Salt Essential for enhancing the overall flavors and balancing the sweetness.
  • 1/4 teaspoon Black Pepper A dash adds depth and mild heat to the dish.
For Topping
  • 1/4 cup Parmesan Cheese (finely grated) Introduces umami and a savory kick to the wedges.
  • 2 tablespoons Fresh Parsley (chopped) For garnish, adding a pop of color and freshness.

Equipment

  • oven
  • Baking sheet
  • Mixing bowl
  • Tongs

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C). This high temperature is crucial for achieving that delightful caramelization on your Roasted Winter Squash Wedges.
  2. Carefully slice the winter squash in half lengthwise and scoop out the seeds using a spoon. Cut the squash into uniform 1-inch thick wedges.
  3. In a large mixing bowl, combine the squash wedges with olive oil, maple syrup or honey, salt, and black pepper. Toss until evenly coated.
  4. Spread the seasoned squash wedges in a single layer on a lined baking sheet, avoiding overcrowding.
  5. Roast the squash wedges for 20 minutes, then flip each wedge gently and continue roasting for another 10 to 15 minutes.
  6. Transfer the wedges to a serving dish and sprinkle with Parmesan cheese and fresh parsley just before serving.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 25gProtein: 3gFat: 5gSaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 3mgSodium: 200mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 12000IUVitamin C: 20mgCalcium: 100mgIron: 1mg

Notes

Ensure adequate space between wedges on the baking sheet to avoid steaming. Flip wedges halfway for even browning. Store leftovers in an airtight container for up to 3 days.

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