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Nigerian Chicken Stew

Irresistibly Rich Nigerian Chicken Stew for Cozy Nights

This rich and spicy Nigerian Chicken Stew is a heartwarming dish perfect for cozy nights and gatherings.
Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Nigerian
Calories: 400

Ingredients
  

For the Stew
  • 1 kg bone-in chicken or boneless for quicker cooking
  • to taste salt essential for enhancing flavor
  • 1/2 tsp black pepper freshly ground for best flavor
  • 1 tbsp paprika smoked paprika adds extra flavor
  • 1 tbsp curry powder for earthy warmth
  • 1 tsp thyme fresh or dried
  • 1 medium onion finely chopped
  • 2 tbsp vegetable oil for searing
  • 4 medium Roma tomatoes fresh for sweeter taste
  • 1 medium red bell pepper
  • 1 small small red onion optional but recommended
  • 2 pieces scotch bonnet peppers adjust based on spice preference
  • 2 tbsp tomato paste sauté for tanginess
  • 1 tsp garlic powder fresh can be substituted
  • 1 tsp ginger powder fresh can be substituted
  • 1 piece bouillon cube or homemade broth
  • 2 tbsp fresh parsley or cilantro optional garnish
For Serving
  • 4 cups fluffy white rice or fried plantains
  • 2 cups quinoa or couscous optional modern twist

Equipment

  • Large bowl
  • skillet
  • Blender

Method
 

Step-by-Step Instructions
  1. In a large bowl, combine the chicken with salt, black pepper, paprika, curry powder, thyme, and chopped onion. Marinate for at least 30 minutes.
  2. Heat vegetable oil in a large skillet over medium-high heat and sear the marinated chicken until golden brown.
  3. In a blender, combine Roma tomatoes, red bell pepper, small red onion, and scotch bonnet peppers. Blend until smooth.
  4. Return the skillet to medium heat, add tomato paste, and cook for about 2 minutes, stirring constantly.
  5. Pour the tomato and pepper puree into the skillet with the tomato paste and simmer for about 10 minutes.
  6. Add garlic powder, ginger powder, and bouillon cube to the sauce, stirring well to combine and adjust seasoning.
  7. Return seared chicken to the sauce, cover, and simmer on low heat for 25-30 minutes.
  8. Garnish with freshly chopped parsley or cilantro and serve hot over rice, fried plantains, or your preferred base.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 90mgSodium: 400mgPotassium: 600mgFiber: 5gSugar: 5gVitamin A: 800IUVitamin C: 30mgCalcium: 20mgIron: 3mg

Notes

Marinating chicken longer enhances the flavor; use fresh ingredients for the best taste.

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