Ingredients
Equipment
Method
Step-by-Step Instructions
- Prepare Ingredients: Finely dice one small onion and mince six cloves of garlic. Roughly chop four cups of fresh spinach and zest one lemon, setting the zest aside for later.
- Mix Seasonings: In a small bowl, combine 1.25 teaspoons of Italian seasoning, 0.5 teaspoons of red pepper flakes, 1.25 teaspoons of salt, 0.75 teaspoons of pepper, and 1/8 teaspoon of ground nutmeg.
- Brown Ground Turkey: In a large pot, heat 1 tablespoon of olive oil over medium heat. Add 1 pound of ground turkey and cook for 8-10 minutes until browned.
- Sauté Aromatics: Add another tablespoon of olive oil, the diced onion, and minced garlic. Sauté for 1-2 minutes until fragrant.
- Toast Orzo: Stir in 1.5 cups of orzo pasta and toast for 1-2 minutes until lightly golden.
- Cook Orzo in Broth: Pour in 4.5 cups of chicken broth, bring to a boil, then simmer uncovered for 8-10 minutes.
- Add Turkey and Spinach: When the orzo is nearly al dente, stir in the cooked ground turkey and roughly chopped spinach. Cook for 30 seconds.
- Incorporate Cheese and Finish: Fold in 0.66 cup of freshly grated Parmesan cheese until melted. Drizzle lemon juice and add fresh basil before serving.
Nutrition
Notes
Keep the dish in an airtight container for up to 4 days in the fridge or freeze portions for up to 2 months. Reheat with a splash of chicken broth to restore moisture.
