Go Back
–+ servings
Keto Beef Enchiladas

Keto Beef Enchiladas for Comfort Without the Carbs

Delicious Keto Beef Enchiladas, a low-carb twist on a classic favorite, perfect for busy weeknights and satisfying cravings without guilt.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 enchiladas
Course: Beef
Cuisine: Mexican
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef Filling
  • 1 lb Ground Beef or ground turkey or chicken
  • 1 medium Onion yellow or white
  • 2 cloves Garlic freshly minced
  • 1 can Canned Diced Tomatoes low-sodium recommended
  • 2 tbsp Chili Powder adjust to taste
  • 1 tsp Cumin
  • 1 tsp Paprika smoked for extra depth
  • to taste Salt & Pepper
For the Tortillas and Toppings
  • 8 pieces Low-Carb Tortillas almond or coconut flour preferred
  • 2 cups Shredded Cheese cheddar or Mexican blend
  • 1 cup Sour Cream substitute with Greek yogurt if desired
  • 1/4 cup Fresh Cilantro optional garnish

Equipment

  • Large skillet
  • baking dish
  • Spatula

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
  2. In a large skillet over medium heat, brown the ground beef for about 5-7 minutes.
  3. Add diced onion and sauté for 3-4 minutes until translucent.
  4. Stir in minced garlic, chili powder, cumin, and paprika; cook for 2 minutes.
  5. Incorporate canned diced tomatoes and let simmer for 10 minutes.
  6. Mix half of the shredded cheese into the beef mixture until melted.
  7. Spoon the beef mixture into low-carb tortillas, roll them up, and place seam-side down in the baking dish.
  8. Pour any leftover beef mixture over rolled tortillas and top with remaining cheese.
  9. Cover with aluminum foil and bake for 20 minutes, then remove foil and bake for an additional 5 minutes.
  10. Let cool for 5 minutes before serving, garnish with sour cream and fresh cilantro.

Nutrition

Serving: 1enchiladaCalories: 400kcalCarbohydrates: 8gProtein: 25gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 700mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 600IUVitamin C: 5mgCalcium: 200mgIron: 3mg

Notes

These Keto Beef Enchiladas are perfect as leftovers and can be stored for meal prep; freeze tightly wrapped for up to 2 months.

Tried this recipe?

Let us know how it was!