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Keto Philly Cheesesteak Rolls

Keto Philly Cheesesteak Rolls – Cheesy Low-Carb Heaven

Keto Philly Cheesesteak Rolls are a low-carb twist on a classic, delivering rich flavors with just 4g of net carbs per serving.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 rolls
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rolls
  • 1 lb Ground Beef Can substitute with ground turkey or chicken for a leaner option.
  • 1 cup Almond Flour Acts as the primary low-carb binder.
  • 2 large Eggs Provides essential structure; for a vegan option, use flax eggs.
For the Filling
  • 1 cup Monterey Jack Cheese Adds a creamy, melty texture; can substitute with provolone or cheddar.
  • 1 cup Bell Peppers Adds crunch and subtle sweetness; can swap for mushrooms or spinach.
  • 1 medium Onions Complement the sweetness of bell peppers; can use shallots or green onions.
Optional Kick
  • 1/2 cup Jalapeños For a spicier kick; adjust according to preferred heat level.

Equipment

  • oven
  • skillet
  • Mixing bowl
  • Baking sheet
  • Parchment paper
  • Rolling Pin

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Sauté sliced bell peppers and onions in a skillet over medium heat for 5-7 minutes until softened.
  3. In a mixing bowl, combine ground beef, sautéed veggies, shredded Monterey Jack cheese, and seasonings. Mix thoroughly.
  4. In another bowl, mix almond flour and eggs to create a smooth dough.
  5. Roll out the dough into a rectangle about 1/4-inch thick, using almond flour to prevent sticking.
  6. Spoon the beef mixture onto the lower third of the dough and roll tightly to create sealed rolls.
  7. Place the rolls seam-side down on the baking sheet and bake for 20 minutes until golden brown.
  8. Let the rolls cool briefly before serving warm with keto-friendly dipping sauce.

Nutrition

Serving: 1rollCalories: 300kcalCarbohydrates: 4gProtein: 20gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 500mgPotassium: 250mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Notes

Chop vegetables in advance for quicker preparation. Experiment with different cheeses and spices for unique flavors.

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