Go Back
+ servings
Mia

LEMON CHICKEN ORZO: A Fresh, Flavorful Delight!

A fresh and flavorful dish combining tender chicken, orzo pasta, and vibrant lemon flavors.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mediterranean
Calories: 410

Ingredients
  

  • 2 tablespoons olive oil
  • 1 pound boneless skinless chicken breasts, cut into bite-sized pieces
  • Salt and pepper to taste
  • 1 medium onion diced
  • 3 cloves garlic minced
  • 1 cup orzo pasta
  • 4 cups chicken broth
  • 1 cup fresh spinach chopped
  • 1 lemon zested and juiced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon red pepper flakes optional
  • 1/4 cup fresh parsley chopped (for garnish)
  • Grated Parmesan cheese for serving

Method
 

  1. In a large pot or Dutch oven, heat the olive oil over medium heat. Season the chicken pieces with salt and pepper, then add them to the pot. Cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the pot and set aside.
  2. In the same pot, add the diced onion and sauté for about 3-4 minutes until translucent. Add the minced garlic and cook for an additional 1 minute until fragrant.
  3. Stir in the orzo pasta and cook for 1-2 minutes, allowing it to toast slightly.
  4. Pour in the chicken broth, lemon zest, lemon juice, oregano, and red pepper flakes (if using). Bring to a boil, then reduce the heat to a simmer.
  5. Add the cooked chicken back into the pot and let everything simmer for about 10-12 minutes, or until the orzo is tender and has absorbed most of the liquid. Stir in the chopped spinach until wilted.
  6. Taste and adjust seasoning with more salt and pepper if needed. Serve hot, garnished with fresh parsley and grated Parmesan cheese.

Nutrition

Serving: 1servingCalories: 410kcalCarbohydrates: 40gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 10gCholesterol: 70mgSodium: 800mgFiber: 2gSugar: 2g

Notes

  • For a creamier texture, stir in 1/4 cup of heavy cream or Greek yogurt just before serving.
  • Substitute the spinach with kale or arugula for a different flavor profile.

Tried this recipe?

Let us know how it was!