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–+ servings
Lemon Cream Chia Pudding

Lemon Cream Chia Pudding: A Refreshing Start to Your Day

Lemon Cream Chia Pudding is a nutritious breakfast option that's creamy and delicious, packed with omega-3s and fiber.
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Prep Time 15 minutes
Chilling Time 4 hours
Total Time 4 hours 15 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding
  • 2 cups Almond Milk Dairy-free option
  • 1/4 cup Lemon Juice Freshly squeezed preferred
  • 1 tablespoon Lemon Zest Use organic lemons
  • 2 tablespoons Maple Syrup Can substitute with honey or agave syrup
  • 1 teaspoon Vanilla Extract Pure vanilla extract recommended
  • 1/2 cup Chia Seeds Key thickening ingredient
  • 1/2 cup Greek Yogurt or Coconut Cream Optional for creaminess
For Garnishing
  • 1 cup Fresh Berries Seasonal berries preferred
  • Additional Lemon Zest For garnish

Equipment

  • medium bowl
  • Whisk
  • Plastic Wrap

Method
 

Step-by-Step Instructions
  1. Mix together almond milk, lemon juice, lemon zest, maple syrup, and vanilla extract in a medium bowl until smooth.
  2. Stir in chia seeds, ensuring they are evenly distributed.
  3. Cover the mixture and refrigerate for at least 4 hours or overnight to thicken.
  4. After chilling, stir the pudding gently to break up any clumps.
  5. If desired, mix in Greek yogurt or coconut cream for added creaminess.
  6. Spoon the pudding into serving dishes and garnish with lemon zest and berries.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 25gProtein: 5gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 8gSodium: 150mgPotassium: 250mgFiber: 6gSugar: 8gVitamin A: 1IUVitamin C: 30mgCalcium: 15mgIron: 10mg

Notes

For best texture, chill overnight. Keep garnishes separate until serving to maintain freshness.

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