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–+ servings
Lemon Cream Chia Pudding

Lemon Cream Chia Pudding: A Zesty Healthy Delight

Lemon Cream Chia Pudding is a vibrant and nutritious treat perfect for breakfast or dessert, bursting with tangy lemon flavor and creamy texture.
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Prep Time 10 minutes
Chill Time 4 hours
Total Time 4 hours 10 minutes
Servings: 4 servings
Course: Dessert
Cuisine: Vegan
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chia Pudding
  • 2 cups plant-based milk almond, oat, or coconut milk recommended
  • 1/4 cup freshly squeezed lemon juice best for maximum flavor
  • 1 tablespoon lemon zest use fresh zest for aroma
  • 3 tablespoons maple syrup can substitute with stevia or monk fruit
  • 1/2 cup chia seeds tiny powerhouses packed with omega-3s
  • pinch salt elevates flavors
  • 1 teaspoon vanilla extract optional for added depth
  • 1/2 cup Greek yogurt or coconut cream for creaminess
For Toppings (optional)
  • 1 cup fresh berries adds antioxidants and color
  • 1 slices lemon for garnish
  • 1/4 cup toasted coconut for crunch
  • a few mint leaves for freshness

Equipment

  • medium bowl or jar
  • Whisk
  • Spatula
  • airtight jars

Method
 

Preparation Steps
  1. In a medium bowl or jar, combine plant-based milk, lemon juice, lemon zest, maple syrup, salt, and vanilla extract. Whisk until smooth.
  2. Gradually whisk in chia seeds while stirring to prevent clumping.
  3. Allow the mixture to sit at room temperature for 30 minutes, then refrigerate for at least 4 hours or overnight.
  4. After chilling, stir in Greek yogurt or coconut cream for creaminess.
  5. Spoon the pudding into jars or bowls and garnish with toppings like fresh berries, lemon slices, toasted coconut, or mint leaves.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 25gProtein: 6gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 120mgPotassium: 200mgFiber: 10gSugar: 8gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Enjoy this gluten-free, vegetarian delight as a refreshing breakfast or dessert option.

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