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Mediterranean Grilled Cheese Sandwich

Mediterranean Grilled Cheese Sandwich That'll Wow Your Taste Buds

This Mediterranean Grilled Cheese Sandwich is packed with savory feta, sun-dried tomatoes, and olives for a quick and customizable delight.
Prep Time 10 minutes
Cook Time 8 minutes
Resting Time 1 minute
Total Time 19 minutes
Servings: 2 sandwiches
Course: Snacks
Cuisine: Mediterranean
Calories: 400

Ingredients
  

For the Bread
  • 4 slices Sourdough Bread Consider using ciabatta for added flavor.
For the Filling
  • 1 cup Feta Cheese Substitute with goat cheese for a different taste profile.
  • 1/2 cup Sun-Dried Tomatoes Fresh tomatoes can be used, but texture will alter.
  • 1 cup Fresh Spinach Can be swapped with kale or arugula.
  • 1/4 cup Kalamata Olives Choose green olives as a substitute if necessary.
For Grilling
  • 2 tablespoons Olive Oil Vegan butter is a suitable alternative.
  • 1 teaspoon Garlic Powder Fresh garlic can be used for a stronger taste.
  • to taste Black Pepper Adjust to taste.

Equipment

  • skillet

Method
 

Step-by-Step Instructions
  1. Begin by crumbling the feta cheese into small pieces and slicing the sourdough bread into ¾ inch thick slices.
  2. In a mixing bowl, combine the crumbled feta, chopped sun-dried tomatoes, finely chopped olives, and vibrant fresh spinach. Season with garlic powder and black pepper.
  3. Spread the filling evenly between two slices of the prepared sourdough bread and press slices together gently.
  4. Place a skillet over medium heat with olive oil, allowing it to heat for 1-2 minutes.
  5. Carefully place the sandwich in the skillet and cook for around 3-4 minutes until golden brown, then flip and cook the other side.
  6. Remove the sandwich from the skillet, allow it to rest for about 1 minute, slice it in half, and serve warm.

Nutrition

Serving: 1sandwichCalories: 400kcalCarbohydrates: 50gProtein: 14gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 14gCholesterol: 30mgSodium: 800mgPotassium: 300mgFiber: 4gSugar: 3gVitamin A: 2000IUVitamin C: 5mgCalcium: 300mgIron: 2mg

Notes

Feel free to customize with different cheeses or vegetables to suit your taste.

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