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Gluten Free Garlic Knots

Melt-in-Your-Mouth Gluten Free Garlic Knots Everyone Will Love

These Gluten Free Garlic Knots are delightful side dishes that everyone loves, making them perfect for gatherings and easy to customize.
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Prep Time 20 minutes
Cook Time 15 minutes
Rising Time 20 minutes
Total Time 55 minutes
Servings: 10 knots
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 3 cups Gluten-Free All-Purpose Flour A blend that mimics traditional flour.
  • 2 teaspoons Yeast Fresh active dry yeast.
  • 1 cup Warm Water Around 110°F (43°C).
  • 2 tablespoons Olive Oil Extra virgin for moisture.
  • 2 teaspoons Garlic Powder
  • 1 teaspoon Salt Flaky sea salt.
For the Topping
  • 2 tablespoons Butter Melted for brushing.
  • 1/4 cup Fresh Parsley Finely chopped.

Equipment

  • Mixing bowl
  • Baking sheet
  • Parchment paper
  • wooden spoon
  • oven

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C). Combine warm water and yeast in a bowl and let sit for about 5 minutes until frothy.
  2. Add gluten-free flour, olive oil, garlic powder, and salt to the yeast mixture. Stir until a sticky dough forms.
  3. Transfer the dough to a floured surface and knead gently for about 2 minutes until smooth.
  4. Divide the dough into 10 sections, roll into ropes, and tie into knots, tucking the ends underneath.
  5. Place knots on a parchment-lined baking sheet, cover, and let rise for about 20 minutes.
  6. Brush the risen knots with melted butter and sprinkle with parsley and sea salt.
  7. Bake for about 15 minutes or until golden brown.

Nutrition

Serving: 1knotCalories: 150kcalCarbohydrates: 25gProtein: 3gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 15mgSodium: 230mgPotassium: 100mgFiber: 1gSugar: 1gVitamin A: 100IUVitamin C: 1mgCalcium: 10mgIron: 1mg

Notes

For best results, use fresh yeast and avoid over-kneading. Store leftovers properly for optimal freshness.

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