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+ servings
Aaliyah

Mushroom and Spinach Pasta: A Flavorful Recipe to Try!

A delicious and easy-to-make Mushroom and Spinach Pasta recipe that combines fresh ingredients for a flavorful meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 350

Ingredients
  

  • 8 ounces pasta your choice, such as penne or fettuccine
  • 2 tablespoons olive oil
  • 1 small onion diced
  • 3 cloves garlic minced
  • 8 ounces mushrooms sliced (such as cremini or button)
  • 4 cups fresh spinach
  • 1 teaspoon dried oregano
  • 1/2 teaspoon red pepper flakes optional
  • Salt and pepper to taste
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup heavy cream optional for creaminess
  • Fresh parsley chopped (for garnish)

Method
 

  1. Cook the pasta according to package instructions in a large pot of salted boiling water until al dente. Reserve 1/2 cup of pasta water, then drain the pasta and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté for about 3-4 minutes until translucent.
  3. Stir in the minced garlic and sliced mushrooms. Cook for another 5-7 minutes until the mushrooms are tender and browned.
  4. Add the fresh spinach to the skillet and cook until wilted, about 2-3 minutes. Season with oregano, red pepper flakes, salt, and pepper.
  5. If using, stir in the heavy cream and let it simmer for 2 minutes. Add the cooked pasta to the skillet and toss to combine, adding reserved pasta water as needed to reach desired consistency.
  6. Remove from heat and stir in the grated Parmesan cheese until melted and creamy. Adjust seasoning if necessary.
  7. Serve warm, garnished with fresh parsley.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 9gCholesterol: 10mgSodium: 300mgFiber: 3gSugar: 2g

Notes

  • For a protein boost, add cooked chicken, shrimp, or chickpeas to the pasta.
  • Substitute the spinach with kale or arugula for a different flavor profile.

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