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Oven-Fried Chicken Thighs

Oven-Fried Chicken Thighs: Crispy, Juicy and So Easy to Love

Crispy Oven-Fried Chicken Thighs are juicy, flavorful, and easy to prepare, making them a must-try comfort food.
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Prep Time 1 hour 5 minutes
Cook Time 40 minutes
Resting Time 5 minutes
Total Time 1 hour 50 minutes
Servings: 4 thighs
Course: Chicken
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Bone-in, skin-on chicken thighs Provides robust flavor and moisture.
  • 2 cups Buttermilk Tenderizes meat; substitute with whole milk mixed with vinegar if needed.
For the Coating
  • 1 cup All-purpose flour Essential for crispy crust; use gluten-free blend if needed.
  • 1 teaspoon Salt Adds flavor depth.
  • 1 teaspoon Black pepper Enhances overall taste.
  • 1 teaspoon Paprika Adds smoky-sweet flavor.
  • 1 teaspoon Garlic powder Adds savory depth.
  • 1 teaspoon Onion powder Integrates onion flavor.
  • 1/2 teaspoon Cayenne pepper Optional; adjust for spice preference.
For Baking
  • 2 tablespoons Vegetable oil Ensures even browning.

Equipment

  • oven
  • Baking sheet
  • Wire rack
  • Large bowl
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C). Line a baking sheet with aluminum foil and place a lightly greased wire rack on top.
  2. Marinate the chicken by fully submerging it in buttermilk in a large bowl. Cover and refrigerate for at least 1 hour or overnight.
  3. Prepare the coating by mixing all-purpose flour, salt, black pepper, paprika, garlic powder, onion powder, and optional cayenne pepper in a separate bowl.
  4. Dredge each chicken thigh in the seasoned flour mixture, ensuring they are fully coated.
  5. Arrange coated chicken on the prepared wire rack and drizzle vegetable oil over each piece.
  6. Bake the chicken in the preheated oven for 35-45 minutes, until golden brown and crispy. Check internal temperature to reach 165°F (74°C).
  7. Remove chicken from the oven and let it rest for a few minutes before serving.

Nutrition

Serving: 1thighCalories: 350kcalCarbohydrates: 15gProtein: 28gFat: 22gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 115mgSodium: 780mgPotassium: 450mgFiber: 1gVitamin A: 200IUCalcium: 50mgIron: 2mg

Notes

Use a wire rack for crispiness and let chicken marinate overnight for the best flavor.

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