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–+ servings
Honey Cucumber Salad

Refreshing Honey Cucumber Salad That Brightens Your Table

This Quick and Refreshing Honey Cucumber Salad is a delightful gluten-free option that perfectly combines sweet honey and zesty chili garlic sauce.
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Prep Time 15 minutes
Resting Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 large Cucumber Choose large cucumbers for optimal crunch.
  • 1 teaspoon Sea Salt Enhances flavor and draws out moisture.
  • 1 tablespoon Toasted Sesame Seeds Adds a nutty crunch; substitute raw if necessary.
  • 1 tablespoon Chili Garlic Sauce Adjust for preferred heat level.
  • 1 clove Garlic Fresh minced garlic enhances the savory profile.
For the Dressing
  • 2 tablespoons Raw Honey Can substitute with agave syrup for vegan option.
  • 1 tablespoon Low-Sodium Soy Sauce Infuses umami flavor; swap with tamari for gluten-free.
  • 1 tablespoon Toasted Sesame Oil Can substitute olive oil, but flavor changes.
  • 1 tablespoon Rice Vinegar Adds acidity to balance flavors.
  • 1 pinch Ground White Pepper Elevates flavor with subtle heat.

Equipment

  • Large bowl
  • Colander
  • Whisk
  • Measuring spoons

Method
 

Preparation
  1. Rinse and dry the cucumbers, then slice into 1/8-inch thick rounds and transfer to a large bowl. Sprinkle sea salt and let rest for 5-10 minutes.
  2. Rinse cucumbers under cold water to remove excess salt and pat dry thoroughly.
  3. Whisk together soy sauce, sesame oil, honey, chili garlic sauce, minced garlic, rice vinegar, and white pepper in a separate bowl.
  4. Pour dressing over the cucumbers and toss gently. Sprinkle sesame seeds on top and mix gently.
  5. Serve immediately or let sit for a few minutes for flavors to develop.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 27gProtein: 2gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 300mgPotassium: 200mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 15mgCalcium: 5mgIron: 1mg

Notes

Best enjoyed fresh. Store in an airtight container for up to 1 day. Avoid room temperature for more than 2 hours.

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