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–+ servings
Aaliyah

Salmon Rice Bowls: Your Ultimate Guide to Flavorful Meals

A delicious and healthy recipe for Salmon Rice Bowls, perfect for a quick meal.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups cooked white or brown rice
  • 1 pound salmon fillets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup cucumber thinly sliced
  • 1 cup carrots shredded
  • 1 avocado sliced
  • 1/4 cup soy sauce
  • 2 tablespoons sesame seeds
  • 2 green onions sliced

Method
 

  1. Preheat the oven to 400°F. Line a baking sheet with parchment paper.
  2. Place the salmon fillets on the prepared baking sheet. Drizzle with olive oil and sprinkle with garlic powder, paprika, salt, and pepper.
  3. Bake the salmon for 12-15 minutes, or until it flakes easily with a fork.
  4. While the salmon is baking, prepare the rice according to package instructions if not already cooked.
  5. In serving bowls, layer the cooked rice, followed by the baked salmon, cucumber, shredded carrots, and avocado slices.
  6. Drizzle with soy sauce and sprinkle with sesame seeds and green onions.
  7. Serve immediately and enjoy your delicious salmon rice bowls!

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 15gCholesterol: 60mgSodium: 800mgFiber: 5gSugar: 3g

Notes

  • For added flavor, marinate the salmon in soy sauce and ginger for 30 minutes before baking.
  • You can also substitute the salmon with grilled chicken or tofu for a different protein option.

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