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Chicken Sausage and Broccoli Orzo

Savor Every Bite of Chicken Sausage and Broccoli Orzo

Enjoy this Chicken Sausage and Broccoli Orzo, a 30-minute meal that's a true crowd-pleaser, perfect for families looking to elevate weeknight dinners.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Italian
Calories: 450

Ingredients
  

For the Sausage
  • 4 links Chicken Sausage Juicy and packed with flavor; substitute with turkey or plant-based sausage for a lighter option.
For the Pasta
  • 1 cup Orzo Pasta Creates a creamy texture; feel free to swap with small pasta shapes like ditalini or broken spaghetti.
For the Vegetables
  • 2 cups Broccoli Adds freshness and color; small florets cook quickly; can be replaced with peas, zucchini, or spinach.
For Flavor
  • 3 cloves Garlic Provides depth and aroma; red pepper flakes can be added for a kick if desired.
  • 4 cups Chicken Broth Serves as a savory cooking base; low-sodium can be used for a healthier alternative.
  • 1 teaspoon Lemon Zest Brightens and elevates the dish; omit if you prefer a dairy-free option and use extra olive oil instead.
  • 2 tablespoons Lemon Juice Enhances flavor; omit if you prefer a dairy-free option.
  • 1/2 cup Parmesan Cheese Adds a savory finish; skip for a dairy-free version or swap with nutritional yeast.

Equipment

  • Large skillet

Method
 

Step‑by‑Step Instructions for Chicken Sausage and Broccoli Orzo
  1. Begin by heating a large skillet over medium heat and adding a splash of olive oil. Once the oil shimmers, add your sliced chicken sausage, allowing it to cook for about 5-7 minutes. Stir occasionally until the sausage is golden brown and slightly crispy. Once cooked, remove it from the skillet and set it aside on a plate.
  2. In the same skillet, add the uncooked orzo to the remaining oil and cook, stirring frequently, for about 1-2 minutes. This toasting step enhances the orzo's flavor, creating a nutty backdrop. Then, stir in the minced garlic and allow it to sauté for another 30 seconds, until fragrant but not browned.
  3. Next, pour in about 4 cups of chicken broth, bringing the mixture to a gentle simmer over medium heat. As the broth heats, carefully scrape the bottom of the pan to incorporate any browned bits, adding flavor to your Chicken Sausage and Broccoli Orzo. Return the browned sausage to the pan and let it simmer for about 5 minutes.
  4. After the initial simmer, sprinkle the chopped broccoli florets on top of the orzo and broth mixture. Allow the steam to cook the broccoli, which should take around 3-4 minutes. You want the broccoli to remain bright green and tender-crisp, adding vibrant color to your dish.
  5. Once the orzo is tender and has absorbed most of the liquid—approximately 12-15 minutes—stir in the lemon zest and juice along with grated Parmesan cheese (if using). This will create a beautiful creamy texture in your Chicken Sausage and Broccoli Orzo. Season with salt and pepper to taste, and you're ready to serve!

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 400IUVitamin C: 100mgCalcium: 200mgIron: 3mg

Notes

This recipe is customizable; feel free to swap ingredients based on your preference.

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