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Crab Bombs

Savory Crab Bombs: Crispy Seafood Delights You’ll Love

These Savory Crab Bombs are a delicious and healthier twist on seafood appetizers, perfect for any gathering.
Prep Time 30 minutes
Cook Time 18 minutes
Chilling Time 30 minutes
Total Time 1 hour 18 minutes
Servings: 6 bombs
Course: Snacks
Cuisine: Seafood
Calories: 120

Ingredients
  

For the Crab Mixture
  • 1 pound Fresh Lump Crab Meat Use the highest quality available for the best results.
  • 1/4 cup Mayonnaise Low-fat variants can lighten this dish.
  • 1 cup Panko Breadcrumbs Can substitute with regular breadcrumbs.
  • 1/4 cup Green Onions Chives can also work as an alternative.
  • 1 large Egg Acts as a binder; use flaxseed meal or applesauce for vegetarian option.
  • 1 tablespoon Dijon Mustard Yellow mustard can be swapped for a milder taste.
  • 1 teaspoon Worcestershire Sauce Soy sauce can be a suitable substitute.
  • 1 teaspoon Old Bay Seasoning Can mimic with a blend of paprika, celery seed, garlic powder, and cayenne.
  • 1 tablespoon Lemon Juice Fresh lime juice can serve as a substitute.
  • to taste Salt Essential for seasoning.
  • to taste Pepper Essential for seasoning.
For the Baking
  • 2 tablespoons Melted Butter Olive oil is a healthier alternative.

Equipment

  • Mixing bowl
  • Baking sheet
  • Parchment paper
  • Refrigerator
  • oven

Method
 

Crab Bomb Preparation
  1. Check the fresh lump crab meat for any shell pieces, then gently combine it with mayonnaise, panko breadcrumbs, chopped green onions, and a beaten egg. Add Dijon mustard, Worcestershire sauce, Old Bay seasoning, lemon juice, salt, and pepper. Mix gently to maintain the crab's texture.
  2. Portion the crab mixture into balls about 2 inches in diameter and place them on a parchment-lined baking sheet, ensuring space between each.
  3. Cover the baking sheet with plastic wrap and refrigerate the Crab Bombs for 30 minutes to help them hold their shape.
  4. Preheat your oven to 400°F (200°C) while the bombs chill.
  5. After chilling, drizzle the Crab Bombs with melted butter and bake for 15-18 minutes until golden brown and cooked through at 165°F (74°C).
  6. Let the Crab Bombs cool for 2-3 minutes before serving. Garnish with green onions and serve with lemon wedges and your favorite dipping sauce.

Nutrition

Serving: 1bombCalories: 120kcalCarbohydrates: 8gProtein: 10gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 300mgPotassium: 200mgSugar: 1gVitamin A: 500IUVitamin C: 1mgCalcium: 50mgIron: 1mg

Notes

Ensure to mix ingredients gently to maintain the texture of the fresh crab meat. These can be prepared ahead and refrigerated for up to 24 hours or frozen for up to 3 months before baking.

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