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+ servings
Garlic Parmesan Chicken and Potatoes

Savory Garlic Parmesan Chicken and Potatoes in One Pan

Enjoy a comforting one-pan dinner with Garlic Parmesan Chicken and Potatoes, blending juicy chicken with crispy potatoes and savory flavors.
Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Chicken
Cuisine: American
Calories: 450

Ingredients
  

For the Chicken
  • 4 pieces Boneless, skinless chicken thighs Can substitute with chicken breast
For the Potatoes
  • 4 cups Potatoes Russet or sweet potatoes
For the Flavor
  • 4 cloves Garlic Fresh cloves recommended
  • 1 cup Parmesan cheese Can substitute with Pecorino Romano
  • 3 tablespoons Olive oil Avocado oil can be used
  • 1 tablespoon Italian seasoning Homemade mix recommended
For Garnish
  • 2 tablespoons Fresh parsley Can substitute with chives or green onions

Equipment

  • oven
  • baking dish

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 400°F (200°C) for about 10 minutes.
  2. Prepare the chicken and potatoes by cutting the potatoes into even bite-sized pieces. Arrange them in a large baking dish.
  3. Drizzle olive oil over the chicken and potatoes, then sprinkle garlic, Parmesan, and Italian seasoning on top.
  4. Bake in the preheated oven for about 30 minutes, or until chicken reaches 165°F (75°C) and potatoes are golden brown.
  5. Remove from the oven and let it rest for a few minutes before garnishing with fresh parsley.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 85mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

For best results, ensure even cooking by cutting chicken and potatoes into similar sizes. Allow the dish to rest for a few minutes after baking for juiciness.

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