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Gluten-Free Dairy-Free Chili Mac

Savory Gluten-Free Dairy-Free Chili Mac for Cozy Nights

Enjoy a hearty Gluten-Free Dairy-Free Chili Mac, perfect for cozy evenings with loved ones.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • 1 tbsp Coconut Oil Can substitute with vegetable oil or olive oil.
  • 1 medium Onion (finely diced) Can replace with shallots for a milder taste.
  • 2 cloves Garlic (minced) Fresh garlic is best, but garlic powder is a good substitute (1/8 tsp per clove).
  • 1 lb Ground Beef (or any ground meat) Substitute with ground turkey or a plant-based alternative for a lighter option.
  • 2 tbsp Tomato Paste Can be replaced with an additional cup of canned tomatoes.
  • 28 oz Canned Tomatoes (pureed or crushed) Any canned variety works, including diced tomatoes.
  • 1 cup Beef Broth Substitute with vegetable or chicken broth for a different flavor profile.
  • 1 tsp Oregano Can replace with Italian seasoning or dried basil.
  • 1 tbsp Chili Powder Adjust to taste or substitute with taco seasoning.
For the Pasta
  • 8 oz Gluten-Free Elbow Pasta (uncooked) Alternatives include chickpea pasta or zucchini noodles for low-carb options.
For the Creaminess
  • 1 cup Dairy-Free Cheddar Cheese Omit for paleo, or use nutritional yeast for a cheesy flavor profile.

Equipment

  • 10-12 inch skillet

Method
 

Step-by-Step Instructions
  1. Preheat a 10-12 inch skillet over medium heat for about 2 minutes. Add 1 tablespoon of coconut oil and allow it to melt completely.
  2. Add the finely diced onion to the skillet and sauté for 3-5 minutes until it becomes soft and translucent.
  3. Incorporate the minced garlic and crumbled ground beef into the skillet. Cook for 5-7 minutes or until the meat is browned and fully cooked.
  4. Stir in the tomato paste, canned tomatoes, and beef broth along with the oregano and chili powder. Mix everything thoroughly for about 2 minutes.
  5. Incorporate the uncooked gluten-free elbow pasta into the sauce, stirring gently to combine. Bring the mixture to a boil for about 3-5 minutes.
  6. Reduce heat to low and cover the skillet, allowing it to simmer for 7-10 minutes or until the pasta is al dente.
  7. Remove the skillet lid and carefully stir in your dairy-free cheddar cheese. Cook for an additional 2-3 minutes, allowing the cheese to melt.
  8. Serve your delightful chili mac hot, garnishing with your choice of avocado slices, pickled jalapeños, or fresh herbs.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 80mgSodium: 500mgPotassium: 600mgFiber: 8gSugar: 4gVitamin A: 10IUVitamin C: 15mgCalcium: 2mgIron: 15mg

Notes

Choose high-quality gluten-free pasta brands to prevent mushiness during cooking. Adjust the chili powder to suit personal taste.

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