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Greek Ground Turkey Gyro Bowls

Savory Greek Ground Turkey Gyro Bowls for a Healthy Feast

Delicious Greek Ground Turkey Gyro Bowls packed with protein and vibrant vegetables, perfect for a healthy feast.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mediterranean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Turkey
  • 1 pound Ground Turkey Substitute with ground chicken for variety.
  • 1 tablespoon Olive Oil Can be swapped with avocado oil.
  • 1 medium Onion Choose red or yellow based on preference.
  • 3 cloves Garlic Fresh minced for best flavor.
  • 1 teaspoon Dried Oregano Use Italian seasoning as an alternative.
  • 1 teaspoon Ground Cumin Key spice for flavor.
  • 1 teaspoon Ground Coriander Pairs well with cumin.
  • 1 teaspoon Smoked Paprika Sweet paprika can be used for milder heat.
  • to taste Salt
  • to taste Pepper
For the Fresh Fixings
  • 1 cup Cucumber Substitute with diced bell peppers.
  • 1 cup Cherry Tomatoes Regular diced tomatoes can be an alternative.
  • 1/2 cup Red Onion Green onions can be used for milder flavor.
For the Base
  • 1 cup Cooked Quinoa or Rice Swap for cauliflower rice for low-carb options.
For the Tzatziki Sauce
  • 1 cup Tzatziki Sauce Greek yogurt or dairy-free yogurt works as substitutes.
To Finish
  • 1/4 cup Fresh Parsley Dill can be used for a different flavor.
  • 2 pieces Lemon Wedges Essential for adding acidity.

Equipment

  • Large skillet
  • serving bowl

Method
 

Step-by-Step Instructions
  1. Heat olive oil in a large skillet over medium heat. Add chopped onion and sauté for 3-4 minutes until translucent.
  2. Stir in minced garlic and cook for 1 minute to enhance flavor.
  3. Increase heat to medium-high and add ground turkey. Cook for about 5-7 minutes until browned.
  4. Stir in dried oregano, ground cumin, ground coriander, smoked paprika, salt, and pepper. Cook for an additional 2-3 minutes.
  5. Layer about 1 cup of cooked quinoa or rice in a serving bowl.
  6. Top the quinoa with the seasoned turkey mixture, diced cucumber, halved cherry tomatoes, and sliced red onion.
  7. Drizzle tzatziki sauce over each bowl.
  8. Garnish with fresh parsley and serve with lemon wedges on the side.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 1000IUVitamin C: 15mgCalcium: 40mgIron: 3mg

Notes

Monitor turkey cooking to prevent dryness; store components separately for freshness.

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