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+ servings
Street Corn Chicken Rice Bowl

Savory Street Corn Chicken Rice Bowl That You’ll Crave

The High-Protein Street Corn Chicken Rice Bowl is a vibrant celebration of flavors packed with nutrition and 38g protein per serving.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mexican
Calories: 550

Ingredients
  

For the Chicken
  • 2 breasts Boneless, skinless chicken Can substitute with chicken thighs for more flavor.
  • 2 tablespoons Olive oil Divided into two for cooking.
  • 1 teaspoon Chili powder For seasoning chicken.
  • 0.5 teaspoon Cumin Enhances the flavor profile.
  • 0.5 teaspoon Garlic powder Adds flavor.
  • 0.5 teaspoon Paprika Adds sweetness and color.
  • to taste Salt and pepper Essential seasoning.
For the Street Corn Mixture
  • 2 cups Corn kernels Fresh, frozen, or canned.
  • 2 tablespoons Mayonnaise For creaminess.
  • 0.25 cup Cotija cheese Can substitute with feta.
  • 1 tablespoon Fresh lime juice Brightens flavors.
  • 0.25 cup Fresh cilantro Chopped for freshness.
For the Bowl
  • 2 cups Cooked white or brown rice Base of the bowl.
  • 1 can (15 oz) Black beans Rinsed and drained.
  • 1 medium Ripe avocado Sliced for garnish.

Equipment

  • Large skillet
  • Saucepan
  • cutting board
  • knife

Method
 

Step-by-Step Instructions
  1. Cook the rice according to package instructions, approximately 15-20 minutes.
  2. Prepare the chicken by patting it dry and tossing with seasonings.
  3. Cook the chicken in a hot skillet until golden brown, about 3-4 minutes each side.
  4. Char the corn in the same skillet until slightly browned, about 2-3 minutes.
  5. Mix the charred corn with mayonnaise, cheese, lime juice, chili powder, and cilantro.
  6. Assemble the bowls with rice, black beans, chicken, and street corn mixture, and top with avocado.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 68gProtein: 38gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 550mgPotassium: 800mgFiber: 12gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 3mg

Notes

Use fresh lime juice and cilantro for the best flavor. Customize protein by replacing chicken with roasted chickpeas.

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