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–+ servings
Aaliyah

Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce for Easy Weeknight Meals

A delicious and easy weeknight meal featuring smoked sausage and sweet potatoes drizzled with a honey garlic sauce, all cooked on a single sheet pan.
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 380
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 large sweet potatoes peeled and diced into 1-inch cubes
  • 1 pound smoked sausage sliced into 1/2-inch rounds
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1/4 cup honey
  • 3 cloves garlic minced
  • 2 tablespoons soy sauce
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon red pepper flakes optional
  • Fresh parsley chopped (for garnish)

Method
 

  1. Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper for easy cleanup.
  2. In a large bowl, combine the diced sweet potatoes and sliced sausage. Drizzle with olive oil, then sprinkle with garlic powder, onion powder, smoked paprika, salt, and pepper. Toss until everything is evenly coated.
  3. Spread the sweet potato and sausage mixture in a single layer on the prepared baking sheet.
  4. In a small bowl, whisk together the honey, minced garlic, soy sauce, apple cider vinegar, and red pepper flakes (if using).
  5. Drizzle half of the honey garlic sauce over the sausage and sweet potatoes. Reserve the other half for later.
  6. Bake in the preheated oven for 25-30 minutes, stirring halfway through, until the sweet potatoes are tender and the sausage is browned.
  7. Remove from the oven and drizzle the remaining honey garlic sauce over the dish. Toss to combine.
  8. Garnish with chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 380kcalCarbohydrates: 30gProtein: 15gFat: 22gSaturated Fat: 7gPolyunsaturated Fat: 15gCholesterol: 60mgSodium: 800mgFiber: 4gSugar: 20g

Notes

  • For added crunch, toss in some chopped bell peppers or red onions before baking.
  • Substitute the smoked sausage with chicken sausage or a plant-based sausage for a different flavor profile.

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