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–+ servings
Aaliyah

Smothered Chicken with Jack Cheese: A Creamy Delight!

A creamy and flavorful dish featuring tender chicken breasts smothered in a rich sauce with vegetables and melted Monterey Jack cheese.
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 2 servings
Course: Main Dish
Cuisine: American
Calories: 550
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 boneless skinless chicken breasts (about 1 pound)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 1 cup sliced mushrooms
  • 1 cup diced green bell pepper
  • 1 cup diced onion
  • 1 cup shredded Monterey Jack cheese
  • 1/2 cup heavy cream
  • 1 tablespoon Worcestershire sauce
  • Chopped fresh parsley for garnish optional

Method
 

  1. Preheat your oven to 375°F. Season the chicken breasts with garlic powder, onion powder, paprika, salt, and pepper on both sides.
  2. In a large oven-safe skillet, heat the olive oil over medium-high heat. Add the seasoned chicken breasts and sear for about 4-5 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.
  3. In the same skillet, add the sliced mushrooms, green bell pepper, and onion. Sauté for about 5-7 minutes until the vegetables are tender.
  4. Reduce the heat to low and stir in the heavy cream and Worcestershire sauce. Allow the mixture to simmer for 2-3 minutes.
  5. Return the chicken to the skillet, spooning some of the vegetable mixture over the top. Sprinkle the shredded Monterey Jack cheese evenly over the chicken.
  6. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and the cheese is bubbly and golden.
  7. Remove from the oven and let it rest for 5 minutes. Garnish with chopped parsley if desired before serving.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 6gProtein: 45gFat: 38gSaturated Fat: 18gPolyunsaturated Fat: 20gCholesterol: 150mgSodium: 800mgFiber: 1gSugar: 2g

Notes

  • For added flavor, marinate the chicken in your favorite hot sauce for an hour before cooking.
  • You can substitute the Monterey Jack cheese with cheddar or pepper jack for a different flavor profile.

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