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–+ servings
Superfood Breakfast Cookies

Superfood Breakfast Cookies for a Wholesome Morning Boost

Delicious and nutritious Superfood Breakfast Cookies transform your morning routine with wholesome ingredients for a great start.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 12 cookies
Course: Breakfast
Cuisine: Vegan
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 2 cups oats can also be blended into oat flour
  • 2 ripe bananas acts as a natural sweetener
  • 1 cup cranberries can substitute with raisins or other dried fruits
  • 1/3 cup pumpkin seeds (pepitas) can substitute with sunflower seeds or chopped nuts
  • 2 tablespoons flaxseed can be omitted or switched with chia seeds
  • 2 tablespoons chia seeds packed with omega-3s and fiber
  • 1/3 cup almond milk any plant-based milk can be substituted
  • 1/4 cup maple syrup or honey adjust according to your taste
For Flavor Variations
  • 1 cup chocolate chips for a decadent twist
  • 1/2 cup pumpkin puree replace banana for a cozy flavor
  • 1 teaspoon cinnamon or nutmeg for extra flavor kick

Equipment

  • oven
  • Mixing bowls
  • Baking sheet
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Mash 2 ripe bananas in a large mixing bowl. Add 1/3 cup of almond milk and 1/4 cup of maple syrup. Mix until well combined.
  3. In a separate bowl, combine 2 cups of oats, 2 tablespoons of flaxseed, 2 tablespoons of chia seeds, and a pinch of salt. Stir until evenly distributed.
  4. Pour the dry mixture into the wet ingredients and stir gently until combined.
  5. Fold in 1 cup of cranberries and 1/3 cup of pumpkin seeds into the cookie dough.
  6. Drop spoonfuls of the dough onto the prepared baking sheet and gently press each cookie down slightly.
  7. Bake for 12-15 minutes, until the edges are golden brown.
  8. Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack.

Nutrition

Serving: 1cookieCalories: 120kcalCarbohydrates: 22gProtein: 3gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 5gVitamin A: 30IUVitamin C: 2mgCalcium: 30mgIron: 1mg

Notes

For best results, use fully ripe bananas for sweetness. Allow cookies to cool on the baking sheet before transferring them for optimal texture.

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