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Sweet Potato and Chickpea Curry

Sweet Potato and Chickpea Curry: Comfort in Every Bite

Experience the warmth of Sweet Potato and Chickpea Curry, a comforting dish packed with flavor and nutrients.
Prep Time 10 minutes
Cook Time 5 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 12 cookies
Course: Uncategorized
Cuisine: American
Calories: 150

Ingredients
  

For the Cookie Mixture
  • 1 cup natural peanut butter room temperature for easier mixing
  • 1/2 cup honey or maple syrup use agave syrup for a vegan alternative
  • 1/4 cup unsweetened cocoa powder or carob powder for a chocolate-free option
  • 1 teaspoon vanilla extract optional
  • a pinch salt balances sweetness
  • 2 cups rolled oats use gluten-free oats for gluten-free version
Optional Add-Ins
  • 1/2 cup mini chocolate chips dairy-free for vegan option
  • 1/2 cup dried fruit like raisins or cranberries
  • 1/4 cup seeds like chia or flaxseed

Equipment

  • Medium saucepan
  • spoon
  • Cookie Scoop
  • Baking sheet
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. In a medium saucepan, combine 1 cup of natural peanut butter, 1/2 cup of honey (or maple syrup), and 1/4 cup of unsweetened cocoa powder. Heat over low heat, stirring constantly for about 3-5 minutes until the mixture is smooth and well combined.
  2. Remove the saucepan from heat and stir in 2 cups of rolled oats, 1 teaspoon of vanilla extract, and a pinch of salt. Mix thoroughly for about 2 minutes.
  3. Allow the mixture to cool for a few minutes, then scoop out portions and place them onto a parchment-lined baking sheet.
  4. Chill in the refrigerator for at least 30 minutes.
  5. Once firm, transfer to an airtight container for storage.

Nutrition

Serving: 1cookieCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 50mgPotassium: 150mgFiber: 2gSugar: 8gCalcium: 2mgIron: 4mg

Notes

Store in an airtight container for up to one week in the fridge or freeze for longer storage.

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