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+ servings
Taco Rice Bowl

Taco Rice Bowl: A Family-Friendly Weeknight Delight

The Taco Rice Bowl is a vibrant and customizable dish that combines the comforting warmth of rice with delicious taco flavors.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mexican
Calories: 500

Ingredients
  

For the Rice
  • 2 cups Cooked White or Brown Rice provides a filling and hearty base for your flavorful taco rice bowl
For the Seasoning
  • 1 teaspoon Taco Seasoning (optional) for the rice
  • 2 tablespoons Taco Seasoning (for meat) enhances flavor and can be substituted with a homemade spice mix
For the Protein
  • 1 pound Ground Meat beef, chicken, turkey, or plant-based protein
For Cooking
  • 1/2 cup Water essential for cooking the meat and thickening the seasonings
For the Fresh Toppings
  • 1 cup Shredded Lettuce adds crispness and freshness
  • 1 cup Diced Tomatoes contributes juiciness and a touch of acidity
  • 1 cup Shredded Cheese (cheddar or your choice), brings creaminess and richness
  • 1/2 cup Sour Cream or Greek Yogurt adds tanginess and creaminess
  • 1/4 cup Sliced Jalapeños (optional) for a spicy kick
  • Fresh Cilantro for garnish
  • Avocado Slices (optional) enhances the dish with creaminess

Equipment

  • Medium pot
  • Large skillet
  • cutting board
  • Spatula

Method
 

Step‑by‑Step Instructions for Taco Rice Bowl
  1. If you haven't pre-cooked your rice, start by bringing 4 cups of water to a boil in a medium pot. Stir in 2 cups of rice, cover, and reduce the heat to low. Let it simmer for 18-20 minutes or until the rice is tender and the water has absorbed. If desired, mix in 1 teaspoon of taco seasoning for added flavor once cooked.
  2. In a large skillet, heat over medium heat and add 1 pound of your choice of ground meat. Break it apart with a spatula and cook for 5-7 minutes until browned and no longer pink. Stir occasionally to ensure even cooking.
  3. Once the meat is cooked through, sprinkle in 2 tablespoons of taco seasoning and pour in 1/2 cup of water. Stir it well to combine all ingredients, then let it simmer for about 5 minutes.
  4. While the meat simmers, grab a cutting board and chop 1 cup of shredded lettuce and 1 cup of diced tomatoes. Prepare any additional toppings, such as slicing jalapeños and chopping fresh cilantro.
  5. To create your Taco Rice Bowl, start with a generous scoop of the cooked rice as your base in each bowl. Layer on the seasoned meat, followed by your prepared toppings like lettuce, tomatoes, and shredded cheese. Add dollops of sour cream or Greek yogurt, and sprinkle with cilantro and jalapeños.
  6. Once assembled, enjoy your Taco Rice Bowl warm!

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 6gSugar: 3gVitamin A: 15IUVitamin C: 20mgCalcium: 25mgIron: 10mg

Notes

Leftovers can be kept in an airtight container for up to three days. Store toppings separately until serving to maintain crispness.

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