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Mia

Taco Salad: Discover the Ultimate Flavorful Recipe!

A delicious and hearty Taco Salad recipe that combines seasoned ground beef with fresh vegetables and toppings for a flavorful meal.
Print Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mexican
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 pound ground beef
  • 1 tablespoon taco seasoning
  • 1 cup cherry tomatoes halved
  • 1 cup corn kernels canned or frozen
  • 1 cup black beans rinsed and drained
  • 1 cup shredded lettuce
  • 1 cup shredded cheddar cheese
  • 1 avocado diced
  • 1/2 cup salsa
  • 1/4 cup sour cream
  • 1 bag 10 ounces tortilla chips

Method
 

  1. In a large skillet over medium heat, cook the ground beef until browned, about 5-7 minutes. Drain excess fat if necessary.
  2. Stir in the taco seasoning and 1/4 cup of water. Simmer for 5 minutes until the mixture thickens.
  3. In a large bowl, combine the cherry tomatoes, corn, black beans, shredded lettuce, and diced avocado.
  4. Add the cooked ground beef to the bowl and mix gently to combine.
  5. Serve the salad by layering it with shredded cheddar cheese, salsa, and sour cream on top.
  6. Just before serving, crush the tortilla chips and sprinkle them over the salad for added crunch.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 15gCholesterol: 70mgSodium: 800mgFiber: 8gSugar: 3g

Notes

  • For a healthier option, substitute ground turkey or chicken for the ground beef.
  • Add sliced jalapeños or diced red onion for an extra kick and flavor.

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