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–+ servings
Teriyaki Salmon Sushi Bake

Teriyaki Salmon Sushi Bake: Cozy Night In Delight

A cozy Teriyaki Salmon Sushi Bake that's quick to prepare and customizable, perfect for a delightful dinner.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Dinner
Cuisine: Japanese
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon Mixture
  • 1 lb Salmon or sockeye/Atlantic salmon
  • 1/3 cup Teriyaki Sauce Japanese BBQ sauce as an alternative
  • 1 tbsp Brown Sugar optional for less sweetness
  • 1 tsp Kosher Salt table salt works in a pinch
  • 1 tsp Garlic Powder or fresh minced garlic
For the Sushi Base
  • 3 cups Cooked Sushi Rice short-grain or jasmine rice as substitutes
For the Toppings
  • 1 medium Avocado omit if desired
  • 1/4 cup Spicy Mayo mix mayonnaise with sriracha
  • 2 tbsp Furikake or crushed nori/sesame seeds
  • 1/2 cup Crispy Fried Onion Bits panko breadcrumbs can substitute
  • 2 tbsp Scallions use chives for a milder taste

Equipment

  • baking dish
  • Mixing bowl

Method
 

Step-by-Step Instructions for Teriyaki Salmon Sushi Bake
  1. Begin by removing the skin from your salmon fillet and cut it into 1-inch cubes. In a mixing bowl, combine the cubed salmon with teriyaki sauce and kosher salt. Allow it to marinate for about 10 minutes.
  2. While the salmon marinates, prepare a baking dish by pressing the cooked sushi rice into an even layer at the bottom.
  3. Spread the marinated salmon mixture evenly over the rice, then sprinkle garlic powder and brown sugar on top.
  4. Preheat your broiler to high and broil the baking dish for about 6 minutes until the salmon is opaque pink.
  5. Once broiled, remove the dish and top with avocado, drizzle with spicy mayo, and sprinkle furikake, crispy onion bits, and scallions before serving.
  6. Serve hot to enjoy the different textures and flavors.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 10gVitamin A: 200IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

Observe cooking closely to avoid overcooking the salmon. Add toppings just before serving for maximum freshness.

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