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Aaliyah

The Best Protein Waffles: Deliciously High in Protein!

Deliciously high in protein, these waffles are perfect for a nutritious breakfast or snack.
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 cup rolled oats
  • 1 cup cottage cheese
  • 4 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1 tablespoon honey or maple syrup optional
  • Cooking spray or oil for the waffle iron

Method
 

  1. In a blender, combine the rolled oats, cottage cheese, eggs, vanilla extract, baking powder, cinnamon, salt, and honey or maple syrup (if using). Blend until smooth and well combined.
  2. Preheat your waffle iron according to the manufacturer's instructions and lightly grease it with cooking spray or oil.
  3. Pour about 1/2 cup of the batter onto the preheated waffle iron, spreading it evenly. Close the lid and cook for 4-5 minutes, or until the waffles are golden brown and crisp.
  4. Carefully remove the waffle and repeat the process with the remaining batter.
  5. Serve the waffles warm with your favorite toppings, such as fresh fruit, yogurt, or nut butter.

Nutrition

Serving: 1waffleCalories: 250kcalCarbohydrates: 20gProtein: 50gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 4gCholesterol: 186mgSodium: 300mgFiber: 3gSugar: 3g

Notes

  • This recipe makes about 4 servings.
  • For an extra protein boost, consider adding a scoop of your favorite protein powder to the batter.
  • You can substitute the cottage cheese with Greek yogurt for a different flavor and texture.
  • Enjoy experimenting with different toppings like berries, sliced bananas, or a drizzle of chocolate sauce for a treat!

Tried this recipe?

Let us know how it was!