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Three Cheese Zucchini Rollatini

Three Cheese Zucchini Rollatini: A Wholesome Cheesy Delight

Experience the delicious Three Cheese Zucchini Rollatini, a gluten-free twist on Italian classics, featuring creamy ricotta, savory parmesan, and gooey mozzarella.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 rollatini
Course: Dinner
Cuisine: Italian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Zucchini
  • 4 medium zucchini Use both green and yellow zucchini for color variation.
For the Cheese Filling
  • 1 cup ricotta cheese Strain excess moisture.
  • 1/2 cup parmesan cheese Freshly grated is best.
  • 1 cup mozzarella cheese Can be replaced with dairy-free cheese.
  • 1 large egg Substitute with a flax egg for vegan.
For the Marinara Layer
  • 2 cups tomato sauce/marinara Use a high-quality sauce.
For Flavoring
  • 1/4 cup fresh basil Chopped.
  • 1/4 cup fresh parsley Chopped.
  • 2 cloves garlic Minced.
  • 1 teaspoon salt
  • 1 teaspoon black pepper Adjust to taste.

Equipment

  • oven
  • Mandoline or sharp knife
  • baking dish
  • Mixing bowl
  • baking tray

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Using a mandoline or a sharp knife, slice the zucchini into thin ribbons, approximately 1/8 inch thick.
  3. Arrange the zucchini slices on a baking tray, sprinkle with salt, and let them sweat for 5 minutes.
  4. Bake the slices in the preheated oven for about 1 minute to soften them for rolling.
  5. In a mixing bowl, combine ricotta cheese, half of the parmesan, basil, parsley, garlic, egg, salt, and pepper. Mix well.
  6. Spread a thin layer of marinara sauce in the bottom of a baking dish.
  7. Overlap two zucchini slices slightly, spoon about 1 tablespoon of the cheese filling onto the center, and roll tightly.
  8. Place each roll seam side down in the baking dish. Repeat with remaining filling.
  9. Spoon additional marinara sauce over the rollatini and sprinkle with remaining mozzarella and parmesan.
  10. Bake uncovered for approximately 25-30 minutes until bubbly and golden brown.

Nutrition

Serving: 1rollatiniCalories: 250kcalCarbohydrates: 12gProtein: 16gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 350mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 900IUVitamin C: 15mgCalcium: 300mgIron: 1.5mg

Notes

Store leftovers in an airtight container for up to 3-4 days. Freeze unbaked rollatini tightly wrapped for up to a month.

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