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Aaliyah

Tomato Zucchini Pasta: Easy Recipe for a Fresh Dinner

A fresh and easy Tomato Zucchini Pasta recipe perfect for a quick dinner.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 280
Ingredients Method Nutrition Notes

Ingredients
  

  • 8 ounces spaghetti or your favorite pasta
  • 2 medium zucchinis sliced into thin rounds
  • 2 tablespoons olive oil
  • 3 cloves garlic minced
  • 1 can 14.5 ounces diced tomatoes, drained
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1/4 cup grated Parmesan cheese optional
  • Fresh basil leaves for garnish optional

Method
 

  1. Cook the spaghetti according to package instructions in a large pot of salted boiling water until al dente. Drain and set aside, reserving 1/2 cup of pasta water.
  2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
  3. Add the sliced zucchini to the skillet and cook for 4-5 minutes, stirring occasionally, until they are tender but still slightly crisp.
  4. Stir in the drained diced tomatoes, dried basil, and dried oregano. Cook for an additional 3-4 minutes until heated through. Season with salt and pepper to taste.
  5. Add the cooked spaghetti to the skillet along with the reserved pasta water. Toss everything together until well combined and heated through.
  6. Serve immediately, topped with grated Parmesan cheese and fresh basil leaves if desired.

Nutrition

Serving: 1servingCalories: 280kcalCarbohydrates: 40gProtein: 10gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 7gCholesterol: 5mgSodium: 300mgFiber: 3gSugar: 4g

Notes

  • For added protein, consider adding grilled chicken or shrimp to the dish.
  • Substitute the zucchini with other vegetables like bell peppers or spinach for a different flavor profile.

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