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–+ servings
Turkey Sweet Potato Bake

Turkey Sweet Potato Bake: Comfort in Every Bite!

This Turkey Sweet Potato Bake is a wholesome, gluten-free dish packed with lean protein and fiber.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 pound Ground Turkey Substitute with ground chicken or beef for richer taste.
  • 2 large Sweet Potatoes Can use orange or purple for variety.
  • 2 cups Fresh Vegetables (bell peppers, onions, etc.) Zucchini, spinach, or mushrooms can be added.
For Seasoning
  • 2 cloves Garlic Fresh cloves are best.
  • 1 teaspoon Cumin Adjust to taste.
  • 1 teaspoon Paprika Smoked paprika can be used for depth.
For Topping
  • 1 cup Cheese (optional) Dairy-free option available.

Equipment

  • oven
  • Large skillet
  • Baking sheet
  • Mixing bowl
  • Medium-sized baking dish

Method
 

Step‑by‑Step Instructions
  1. Preheat the oven to 400°F (200°C). Gather all ingredients.
  2. Peel and dice the sweet potatoes, toss with olive oil, salt, and pepper. Roast for 25 minutes.
  3. In a skillet, cook ground turkey with diced onions and minced garlic for 7-10 minutes.
  4. Mix roasted sweet potatoes, turkey, fresh vegetables, cumin, paprika, and additional seasonings.
  5. Transfer mixture to a greased baking dish. Top with cheese if desired.
  6. Bake for 15-20 minutes until cheese is melted and bubbly.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 400mgPotassium: 850mgFiber: 6gSugar: 5gVitamin A: 900IUVitamin C: 25mgCalcium: 150mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat with a splash of water to maintain moisture.

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