Go Back
–+ servings
Aaliyah

Za'atar Chicken: Discover a Flavorful Recipe Today!

A flavorful and aromatic dish featuring chicken thighs marinated in a za'atar spice blend, roasted to perfection.
Print Recipe
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Middle Eastern
Calories: 380
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 pounds bone-in skin-on chicken thighs
  • 2 tablespoons olive oil
  • 2 tablespoons za'atar spice blend
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Juice of 1 lemon
  • 1 cup cherry tomatoes halved
  • 1/2 cup red onion sliced
  • Fresh parsley for garnish

Method
 

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, combine the olive oil, za'atar, garlic powder, onion powder, salt, black pepper, and lemon juice. Mix well to create a marinade.
  3. Add the chicken thighs to the bowl and coat them thoroughly with the marinade. Let them marinate for at least 30 minutes at room temperature or up to 2 hours in the refrigerator for more flavor.
  4. Place the marinated chicken thighs on a baking sheet lined with parchment paper. Arrange the cherry tomatoes and red onion around the chicken.
  5. Roast in the preheated oven for 35-40 minutes, or until the chicken is cooked through and the skin is crispy. The internal temperature should reach 165°F (74°C).
  6. Remove from the oven and let it rest for 5 minutes. Garnish with fresh parsley before serving.

Nutrition

Serving: 1chicken thigh with vegetablesCalories: 380kcalCarbohydrates: 5gProtein: 28gFat: 28gSaturated Fat: 7gPolyunsaturated Fat: 21gCholesterol: 120mgSodium: 600mgFiber: 1gSugar: 3g

Notes

  • For a spicier kick, add a pinch of cayenne pepper to the marinade.
  • Serve with a side of couscous or quinoa for a complete meal.

Tried this recipe?

Let us know how it was!