Name: Zucchini and Bacon Slice: A Savory Meal Prep Delight
Prep time: 20 min
Cook time: 40 min
Total time: 70 min
Ingredients: 2 cups Zucchini, grated (Drain thoroughly to avoid sogginess); 1 cup Carrot, grated (Can be substituted with other vegetables); 2 tablespoons Olive Oil (Adjust based on preference); 1 medium Brown/Yellow Onion, diced; 4 slices Bacon, chopped (Substitute with ham or omit for a vegetarian version); 1 cup Red Capsicum/Bell Pepper, chopped (Any color works well); 3 large Eggs, whisked; 1/2 cup Milk (Can be replaced with non-dairy alternatives); 1 cup Self-Raising Flour (Use plain flour with baking powder if unavailable); 1 cup Grated Cheddar Cheese (Use any type of cheese for a twist); to taste Salt and Pepper (Adjust to personal preference)

As I stood in my kitchen, the savory scent of bacon sizzling on the stovetop filled the air, instantly transforming my space into a comforting haven. It was the perfect moment to whip up my favorite Zucchini and Bacon Slice—a dish that balances crunchy, crispy goodness with the delicate flavors of fresh zucchini. Not only does this versatile recipe make meal prep a breeze, but it also shines whether served hot and fresh or cold in lunchboxes. Packed with nutrients and easy to customize, this healthy option is perfect for those busy weeks when you crave homemade goodness without the hassle. Curious about how to bring this delightful slice to life? Let’s dive into the delicious details!

Why is this Zucchini and Bacon Slice special?

Versatile and Healthy: This dish isn’t just a meal; it’s a canvas for creativity. Mix it up by adding various vegetables or swap bacon for a vegetarian option, making it adaptable for any taste.

Meal Prep Friendly: Need meals for the week? This zucchini and bacon slice can be made ahead and stored, ensuring you’re always ready to enjoy a nutritious slice.

Quick and Simple: Whipping this up takes minimal effort! With straightforward steps, you can have a delicious dish in no time, perfect for those on-the-go days.

Great Hot or Cold: Whether fresh from the oven or chilled from the fridge, this slice remains delightful. Pair it with some sour cream or relish for added yum!

Nutritious and Filling: Each slice boasts a bounty of flavors while providing essential nutrients, ensuring your meal is as wholesome as it is satisfying. If you’re interested in more delicious meal prep ideas, check out this Zucchini Casserole Ground or our tasty BBQ Chicken Mac.

Zucchini and Bacon Slice Ingredients

For the Slice

Zucchini – Adds moisture and nutrients to the slice; drain thoroughly to avoid sogginess.
Carrot – Provides natural sweetness and enhances flavor; can be substituted with other vegetables like mushrooms.
Olive Oil – Adds richness and aids in cooking; adjust the amount based on your preference.
Brown/Yellow Onion – Contributes flavor and aroma when cooked with bacon.
Bacon Slices/Rashers – Introduces savory depth; substitute with ham or omit for a vegetarian version.
Red Capsicum/Bell Pepper – Provides crunch and sweetness; any color of bell pepper works well.
Eggs – Binds the mixture together; whisk lightly for even distribution.
Milk – Adds moisture; can be replaced with non-dairy alternatives to cater to dietary needs.
Self-Raising Flour – Provides structure and helps the slice rise; if unavailable, use plain flour with baking powder (2 tsp per cup).
Grated Cheddar Cheese – Adds flavor and creaminess; feel free to use any type of cheese for a tasty twist.
Salt and Pepper – Enhances overall taste; adjust to personal preference.

Step‑by‑Step Instructions for Zucchini and Bacon Slice

Step 1: Preheat the Oven
Begin by preheating your oven to 180°C (350°F). While the oven heats up, line a 9×9 inch square baking dish with baking paper, allowing a little overhang for easy removal later. This preparation step is essential to ensure that the Zucchini and Bacon Slice can cook evenly and not stick to the dish.

Step 2: Prepare the Vegetables
Grate the zucchini and carrot into a colander, then sprinkle them with salt. Set them aside to drain for about 10 minutes, allowing the salt to draw out excess moisture. This step is crucial for preventing a soggy slice, ensuring your Zucchini and Bacon Slice remains firm and delicious.

Step 3: Cook the Bacon and Onion
While the vegetables are draining, heat 1 tablespoon of olive oil in a frying pan over medium heat. Add the diced onion and bacon, cooking until the onion is translucent and the bacon is golden and crispy, about 5-7 minutes. This mixture will lend savory flavor to your Zucchini and Bacon Slice, so keep an eye on it to avoid burning.

Step 4: Mix the Ingredients
Once the zucchini and carrot have finished draining, squeeze out any remaining moisture and place them in a large mixing bowl. Add the cooked bacon and onion, along with chopped red capsicum, grated cheese, and self-raising flour. Stir them together until all the ingredients are well combined and evenly distributed, creating a flavorful base for your Zucchini and Bacon Slice.

Step 5: Combine Wet Ingredients
In this step, add the lightly whisked eggs, milk, and the remaining olive oil to the vegetable mixture. Season with salt and pepper according to your taste. Stir vigorously until everything is well blended, ensuring a moist, cohesive batter that will make your Zucchini and Bacon Slice delightfully rich and tasty.

Step 6: Prepare for Baking
Pour the combined mixture into the prepared baking tray, smoothing the top with a spatula for an even bake. Sprinkle a little extra grated cheese over the top for a golden crust. This final touch will enhance the overall flavor and create a lovely cheesy topping for your Zucchini and Bacon Slice that is sure to be satisfying.

Step 7: Bake to Perfection
Place the baking dish in the preheated oven and bake for 35-40 minutes. The Zucchini and Bacon Slice is done when it feels firm to the touch and has turned a lovely golden brown on top. Keep an eye on it during the last few minutes to prevent over-baking, as every oven can differ slightly in temperature.

Step 8: Cool and Serve
After baking, remove the dish from the oven and allow the Zucchini and Bacon Slice to cool in the pan for about 10 minutes. Once slightly cooled, lift it out using the parchment paper overhang, and cut into squares. Serve warm or cold, allowing you to enjoy this perfect savory treat at any time!

Expert Tips

Drain Properly: Make sure to squeeze excess moisture from the zucchini and carrot after salting. This prevents your Zucchini and Bacon Slice from becoming soggy.
Veggie Variations: Feel free to swap out vegetables based on what’s in your fridge. Mushrooms, corn, or spinach add unique flavors to your slice.
Cheese Choices: Experiment with different cheeses like feta or pepper jack for a flavor twist. This can elevate your Zucchini and Bacon Slice to new heights!
Baking Time Alert: Keep an eye on your slice during the last few minutes of baking. Oven temperatures can vary, and you want a lovely golden brown finish without burning.
Storage Savvy: Store leftovers in an airtight container for up to 5 days in the fridge or freeze portions for up to 3 months, ensuring you have handy meals at your fingertips.

Make Ahead Options

These Zucchini and Bacon Slices are perfect for meal prep enthusiasts looking to save time during busy weeks! You can prepare and assemble the mixture up to 24 hours in advance. Simply follow the steps until the pour stage, then refrigerate the unbaked mixture in an airtight container. This way, the flavors meld beautifully overnight. When you’re ready to serve, just pour it into the baking dish and bake as directed, ensuring a freshly baked taste that’s just as delicious. For an even longer option, you can freeze the baked slices for up to 3 months; simply defrost in the fridge overnight and reheat to enjoy whenever you want a quick, wholesome meal.

Variations & Substitutions for Zucchini and Bacon Slice

Explore delightful ways to personalize your Zucchini and Bacon Slice and make it your own!

Vegetarian Delight: Swap bacon for mushrooms or a plant-based alternative to create a savory vegetarian dish that’s just as satisfying.
Dairy-Free Option: Replace cheese and milk with non-dairy substitutes like almond milk and vegan cheese to enjoy a creamy texture without lactose.
Gluten-Free Twist: Use gluten-free flour instead of self-raising flour, ensuring that everyone can enjoy this slice without worry.
Extra Veggies: Toss in spinach, corn, or diced eggplant for a colorful twist that’s packed with nutrients and flavor.
Spicy Upgrade: Add a pinch of chili flakes or diced jalapeños for a heartwarming kick that elevates your savory slice.
Cheese Variations: Experiment with feta or pepper jack cheese to bring a different flavor profile to this already rich dish, sparking excitement with every bite!
Sweet Surprise: Mix in some finely chopped sun-dried tomatoes or olives for a burst of sweetness and tanginess that melds beautifully with the savory elements.
Mini Muffin Style: Pour the mixture into a muffin tin to create individual Zucchini and Bacon Muffins, perfect for quick snacks on busy days.

If you love versatile recipes, you might enjoy our Sweet Sour Chicken or Beef Broccoli Mein options too!

How to Store and Freeze Zucchini and Bacon Slice

Fridge: Store your Zucchini and Bacon Slice in an airtight container for up to 5 days. This keeps it fresh and ready for quick meals throughout the week.

Freezer: For longer storage, wrap individual slices tightly in plastic wrap, then place them in a freezer bag or container. They can be frozen for up to 3 months.

Defrosting: To enjoy your frozen slices, place them in the fridge overnight to thaw. Reheat in the microwave or oven until warmed through for a delicious quick meal.

Reheating: When reheating, ensure that the slice is heated evenly. A quick zap in the microwave or a few minutes in a preheated oven will revive its delightful flavors!

What to Serve with Zucchini and Bacon Slice

For a delightful meal experience, consider these complementary sides that elevate your Zucchini and Bacon Slice.

Fresh Garden Salad: A light and crisp salad adds a refreshing crunch, balancing the rich flavors of the slice. Toss in a zesty dressing to enhance every bite.
Creamy Mashed Potatoes: Smooth and buttery mashed potatoes provide a comforting, indulgent contrast to the savory slice. Their creaminess perfectly complements the dish’s chewy texture.
Roasted Vegetables: Caramelized Brussels sprouts and sweet carrots enhance the meal with robust flavors and an appealing, hearty texture. The subtle sweetness pairs wonderfully with the smoky bacon.
Greek Yogurt Dip: A dollop of tangy Greek yogurt, garnished with herbs, offers a cooling touch that harmonizes beautifully with the savory slice, adding a delicious layer of flavor.
Fruit Chutney: Sweet and tangy chutney can brighten up your plate, providing a fresh burst of flavor that syncs wonderfully with the rustic tastes of zucchini and bacon.
Herbal Tea or Iced Lemonade: Enjoy a soothing herbal tea or a refreshing iced lemonade to cleanse your palate and complement the hearty flavors of the dish.

By combining these delightful options, you create a comforting, well-rounded meal that makes your Zucchini and Bacon Slice shine even brighter.

Zucchini and Bacon Slice Recipe FAQs

How do I choose the right zucchini for my slice?
Absolutely! When selecting zucchini, look for firm ones that are vibrant green, smooth, and free of dark spots. Smaller zucchini tends to be sweeter and less watery, making it ideal for this recipe.

What’s the best way to store leftover Zucchini and Bacon Slice?
To keep your slice fresh, place it in an airtight container in the fridge for up to 5 days. If you want to extend its shelf life, you can freeze it for up to 3 months—simply wrap individual portions in plastic wrap, then place them in a freezer-safe bag.

Can I freeze Zucchini and Bacon Slice, and how?
Very! To freeze, first allow your Zucchini and Bacon Slice to cool completely. Then, cut it into squares and wrap each piece tightly in plastic wrap. Place the wrapped slices in a labeled freezer bag. When you’re ready to enjoy, defrost in the fridge overnight and reheat in the microwave for a quick, tasty meal!

What if my Zucchini and Bacon Slice turns out soggy?
Don’t worry, it happens! To avoid sogginess, make sure to drain the grated zucchini and carrot properly. After salting, let them sit in a colander for about 10 minutes, then squeeze out the excess moisture before adding them to your mixture. If you find your slice is still too moist, you can bake it a little longer until it’s firm.

Can I make this recipe gluten-free?
Certainly! To make a gluten-free Zucchini and Bacon Slice, substitute the self-raising flour with a gluten-free flour blend. Use 1 teaspoon of baking powder per cup of gluten-free flour (in place of the baking powder in regular self-raising flour) to ensure it rises nicely.

Is Zucchini safe for pets?
Yes, zucchini is safe for pets to eat in moderation! It can be a healthy treat for your furry friends, but make sure not to season it with salt or other spices when preparing it for them. Always consult your vet before introducing new foods!