Name: Cozy Up with Turkey Pumpkin White Bean Chili Bliss
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Ingredients: 2 tablespoons olive oil (Adds richness and helps sauté the onions and garlic.); 1 medium yellow onion (Provides a flavorful base; sauté until softened.); 3 cloves garlic (Enhances flavor; minced for best results.); 1 pound ground turkey (Main protein source; can be substituted with ground chicken or beef.); 2 tablespoons chili powder (For warmth; essential for chili’s classic flavor.); 1 teaspoon cumin (Adds earthiness; boosts flavor complexity.); 1 teaspoon smoked paprika (Introduces a mild smokiness to the chili.); 1 pinch cayenne pepper (Optional for heat; adjust according to desired spice level.); 1 teaspoon dried oregano (Adds herbal notes; complements other spices.); 0.5 teaspoon ground cinnamon (Offers warmth and enhances the sweetness of pumpkin.); to taste none salt (Season to taste.); to taste none pepper (Season to taste.); 1 cup pumpkin puree (Provides creaminess and subtle sweetness; do not use pumpkin pie filling.); 1 can Great Northern beans (Adds creaminess and fiber.); 1 can Cannellini beans (Contributes to texture and protein.); 1 can diced tomatoes (Provides acidity and moisture; includes juice for rich flavor.); 4 cups chicken broth (Adds depth; can be substituted with vegetable broth.); 1 cup frozen corn (Sweetness and texture; added at the end of cooking.); to taste none fresh cilantro (Enhances freshness and flavor; optional.); to taste none sour cream or Greek yogurt (For creaminess and tanginess; optional.); to taste none shredded cheddar cheese (Classic topping for extra comfort; optional.); 2 none lime wedges (Adds a zesty finish when served.)

As the leaves turn and the air grows crisper, I find myself craving something warm and hearty. Enter my Turkey Pumpkin White Bean Chili—it’s everything you need on a chilly evening! This cozy dish is not only comforting but also a healthy option, loaded with protein and fiber to keep you feeling satisfied. Best of all, it’s quick to whip up, making it perfect for busy weeknights or leisurely weekends with friends. Picture yourself curled up with a bowl of this creamy, subtly sweet chili, embracing the flavors of fall. Curious how such a delightful twist on a classic can become your new favorite go-to? Let’s get cooking!

Why is this chili so special?

Comforting flavors: This Turkey Pumpkin White Bean Chili is a warm hug in a bowl, merging heartiness with a subtle sweetness. Healthy goodness: Packed with protein and fiber, it’s a delightful and guilt-free option that everyone will love. Customizable ingredients: Feel free to swap in your favorite beans or add chopped veggies for a personalized twist. Quick to prepare: Perfect for busy evenings, this dish comes together in a flash, making weeknight dinners a breeze! After serving, you can enjoy it alongside cornbread or even a fresh salad, just like with Green Bean Casserole for a complete meal!

Turkey Pumpkin White Bean Chili Ingredients

For the Base

Olive oil – Adds richness and helps sauté the onions and garlic.
Yellow onion – Provides a flavorful base; sauté until softened.
Garlic – Enhances flavor; minced for best results.
Ground turkey – Main protein source; can be substituted with ground chicken or beef (preferably lean).

For the Seasoning

Chili powder – For warmth; essential for chili’s classic flavor.
Cumin – Adds earthiness; boosts flavor complexity.
Smoked paprika – Introduces a mild smokiness to the chili.
Cayenne pepper – Optional for heat; adjust according to desired spice level.
Dried oregano – Adds herbal notes; complements other spices.
Ground cinnamon – Offers warmth and enhances the sweetness of pumpkin.
Salt and pepper – Season to taste; enhances all flavors.

For the Chili

Pumpkin puree – Provides creaminess and subtle sweetness; do not use pumpkin pie filling.
Great Northern beans – Adds creaminess and fiber.
Cannellini beans – Contributes to texture and protein; can be swapped with other beans.
Diced tomatoes – Provides acidity and moisture; includes juice for rich flavor.
Chicken broth – Adds depth; can be substituted with vegetable broth for a vegetarian option.
Frozen corn – Sweetness and texture; added at the end of cooking.

For Garnishing

Fresh cilantro (optional) – Enhances freshness and flavor; sprinkle just before serving.
Sour cream or Greek yogurt (optional) – For creaminess and tanginess.
Shredded cheddar cheese (optional) – Classic topping for extra comfort.
Lime wedges – Adds a zesty finish when served.

Embrace the cozy vibes with this Turkey Pumpkin White Bean Chili; it’s bound to become a favorite in your kitchen!

Step‑by‑Step Instructions for Turkey Pumpkin White Bean Chili

Step 1: Sauté the Aromatics
In a large pot, heat 2 tablespoons of olive oil over medium heat. Add one chopped yellow onion and sauté for 5–7 minutes until the onion is softened and translucent. Then, toss in 3 minced garlic cloves and cook for about 1 minute, until fragrant and golden. The foundation for your Turkey Pumpkin White Bean Chili is now set.

Step 2: Brown the Turkey
Add 1 pound of ground turkey to the pot, breaking it up with a wooden spoon. Cook for 7–10 minutes, stirring occasionally, until the turkey is browned and cooked through. Make sure to drain any excess grease for a healthier dish, keeping the focus on the delicious flavors of your Turkey Pumpkin White Bean Chili.

Step 3: Season the Mixture
Sprinkle in 2 tablespoons of chili powder, 1 teaspoon of cumin, 1 teaspoon of smoked paprika, a pinch of cayenne pepper (if desired), 1 teaspoon of dried oregano, and ½ teaspoon of ground cinnamon over the turkey. Stir well, cooking the spices for about 1 minute until they become fragrant, enhancing the savory profile of your chili.

Step 4: Add the Pumpkin and Beans
Stir in 1 cup of pumpkin puree, along with 1 can each of great northern beans and cannellini beans (drained and rinsed), and 1 can of diced tomatoes including their juices. Mix everything thoroughly, allowing the flavors to blend beautifully, creating a vibrant base for your Turkey Pumpkin White Bean Chili.

Step 5: Pour in the Broth
Next, add 4 cups of chicken broth (or vegetable broth for a vegetarian option) to the pot. Bring the mixture to a gentle simmer over medium-high heat, then reduce the heat to low. Cover the pot and let it simmer for 30–60 minutes, stirring occasionally. This allows all those robust flavors to meld together perfectly.

Step 6: Incorporate Frozen Corn
In the last 10 minutes of simmering, add 1 cup of frozen corn to the chili, stirring to incorporate. This will add a touch of sweetness and texture to your hearty Turkey Pumpkin White Bean Chili, making it even more delightful and satisfying.

Step 7: Final Seasoning and Serve
Taste the chili and adjust the seasoning with additional salt and pepper as needed. Once it’s to your liking, ladle the Turkey Pumpkin White Bean Chili into bowls. Garnish with fresh cilantro, a dollop of sour cream or Greek yogurt, a sprinkle of shredded cheddar cheese, and serve with lime wedges for that zesty finish. Enjoy your cozy meal!

Make Ahead Options

These Turkey Pumpkin White Bean Chili are perfect for meal prep enthusiasts! You can chop the onions and mince the garlic up to 24 hours in advance, storing them in the refrigerator to keep them fresh. Additionally, you can also brown the ground turkey and season it, allowing the flavors to deepen even before cooking the chili. Combine all the prepped ingredients and refrigerate the mixture for up to 3 days; this way, when you’re ready to enjoy a cozy meal, simply add the broth and let it simmer away for a quick and hearty dinner. Just remember to adjust the seasoning after simmering, ensuring that your Turkey Pumpkin White Bean Chili remains just as delicious!

Expert Tips for Turkey Pumpkin White Bean Chili

Taste as You Go: Always taste your Turkey Pumpkin White Bean Chili before serving; adjusting seasoning ensures a perfectly balanced flavor.
Mind the Heat: If you’re sensitive to spice, start with a smaller amount of cayenne pepper—it’s easier to add heat than to take it away!
Perfect for Meal Prep: This chili keeps well in the refrigerator and improves in flavor over time, making it ideal for lunches or future dinners.
Experiment with Beans: Don’t hesitate to try different bean varieties; kidney or pinto beans can add a fun twist to your Turkey Pumpkin White Bean Chili.
Slow Cooker Convenience: For a hassle-free cooking experience, use a slow cooker after browning the turkey and onions, letting everything simmer together while you go about your day.
Garnish with Flair: Fresh cilantro, lime, and a drizzle of Greek yogurt add brightness and depth to your chili, elevating the overall experience!

Turkey Pumpkin White Bean Chili Variations

Feel free to get creative with this Turkey Pumpkin White Bean Chili, enhancing it to your taste and preference!

Bean Swap: Try using kidney or pinto beans for unique textures and flavors.
Vegetable Boost: Incorporate chopped bell peppers or zucchini for extra nutrition and color.
Beer Flavor: Add a splash of your favorite beer while simmering for added depth and complexity.
Bay Leaf: Toss in a bay leaf while cooking to introduce a subtle herbal note; don’t forget to remove it before serving!
Thickening Agent: For a heartier consistency, mix a cornmeal slurry and stir it in during the last minutes of cooking.
Spicy Twist: For an extra kick, mix in some sliced jalapeños or diced chipotle peppers.
Cheesy Delight: Fold in shredded cheese into the chili just before serving for a creamy, savory finish.
Herb Infusion: Experiment with fresh herbs like thyme or sage for a fresh and aromatic touch.

Craving more cozy recipes to enjoy with your chili? Pair this delicious dish with Sticky Sweet Chili Chicken or a delectable warm Green Bean Casserole for a comforting meal that warms your heart and soul!

How to Store and Freeze Turkey Pumpkin White Bean Chili

Fridge: Store leftover Turkey Pumpkin White Bean Chili in an airtight container in the fridge for up to 4 days. It gets even more flavorful as it sits!
Freezer: For longer storage, freeze your chili in freezer-safe containers for up to 3 months. Make sure to leave some space for expansion.
Thawing: When ready to enjoy, thaw frozen chili in the refrigerator overnight before reheating.
Reheating: Gently reheat on the stovetop over medium heat, adding a splash of broth if needed to return that creamy consistency.

What to Serve with Turkey Pumpkin White Bean Chili

As you dip your spoon into a bowl of this creamy, protein-packed delight, take a moment to explore the perfect accompaniments that will elevate your meal.

Cornbread: This sweet and buttery bread adds a delightful contrast to the chili’s spicy and savory notes. It’s perfect for soaking up every drop of that hearty goodness.
Tortilla Chips: The crunchiness of these chips creates a crunchy counterpart to the smoothness of the chili. Serve with a side of salsa for an extra burst of flavor!
Fresh Salad: A light salad with crisp greens, cherry tomatoes, and a zesty vinaigrette brings balance and freshness, cutting through the richness of the chili.
Avocado Slices: Creamy avocado adds a rich texture and a cool counterpart to the heat of the chili. It’s a must for a luxurious touch!
Hot Sauce Drizzle: For those who love an extra kick, a splash of hot sauce can add that desired heat and depth, enhancing the chili’s already vibrant flavors.
Shredded Cheese: A generous sprinkle of shredded cheddar or pepper jack cheese allows for that gooey, melting finish, turning each spoonful into a comforting treat.
Greek Yogurt: This tangy addition makes for a lovely creamy swirl atop each serving, offering a slight tartness that harmonizes beautifully with the chili.
Lime Wedges: A squeeze of fresh lime elevates the flavor with a bright, zesty pop, cutting through the richness of the turkey pumpkin white bean chili.

Elevate your dining experience by pairing these delightful options, and let the cozy warmth of your meal linger long after the last bite.

Turkey Pumpkin White Bean Chili Recipe FAQs

How do I choose the right pumpkin puree?
Absolutely! It’s essential to use 100% pumpkin puree, which should have a smooth consistency and a deep orange color. Avoid pumpkin pie filling, as it has added sugars and spices that can alter the flavor of your Turkey Pumpkin White Bean Chili.

How should I store leftovers?
When storing leftover Turkey Pumpkin White Bean Chili, place it in an airtight container in the refrigerator for up to 4 days. Make sure the chili is completely cooled before sealing it to avoid condensation, which can dilute the flavors.

Can I freeze this chili, and how?
Yes, you can freeze your Turkey Pumpkin White Bean Chili for up to 3 months! To do this, let the chili cool completely, then transfer it into freezer-safe containers. Leave about an inch of space at the top of the container to allow for expansion as it freezes. When you’re ready to enjoy it, simply thaw overnight in the refrigerator.

What if my chili is too spicy?
If your Turkey Pumpkin White Bean Chili ends up spicier than desired, don’t worry! You can mellow it out by stirring in a dollop of sour cream or Greek yogurt. Alternatively, adding more beans or pumpkin puree can help dilute the heat while still maintaining that savory flavor.

Can I make a vegetarian version of this chili?
Very much so! To make a vegetarian version of your Turkey Pumpkin White Bean Chili, simply omit the ground turkey and increase the amount of beans or add chopped vegetables like bell peppers or zucchini. Just remember to use vegetable broth instead of chicken broth.

How do I reheat frozen chili?
To reheat your frozen Turkey Pumpkin White Bean Chili, begin by transferring it to the refrigerator and letting it thaw overnight. The next day, heat it gently on the stovetop over medium heat, stirring occasionally. If it seems too thick, add a splash of broth to regain that creamy, delicious consistency. Enjoy!