Sizzling in the pan, the moment the chicken meets the hot sesame oil is nothing short of magical. As the aroma of garlic dances through the air, I can hardly contain my excitement for what’s about to unfold: a simple yet mouthwatering Honey Sesame Chicken. This dish is not only a quick meal that you can whip up in no time, but also a vibrant family-friendly fare that pleases both kids and adults alike. Customizable and endlessly delicious, it’s perfect for those evenings when you crave something hearty but don’t want to spend ages in the kitchen. Picture tender chicken pieces coated in a glossy, sweet-savory sauce, sprinkled with crunchy sesame seeds and fresh green onions. Would you believe it’s so satisfying that even I often mistake it for my favorite takeout? Ready to spark joy at your dinner table? Let’s dive in!

Why is Honey Sesame Chicken a Must-Try?

Quick Preparation: This dish comes together in just 30 minutes, making it perfect for busy weeknights.

Mouthwatering Flavor: The sweet and savory sauce, combined with garlic and sesame, creates a taste explosion that’s hard to resist!

Family-Friendly: Everyone from kids to adults will adore this dish, and it adds a delightful twist to your dinner table.

Customizable Options: Feeling adventurous? Swap chicken for tofu or shrimp, or add your favorite veggies for a nutritious boost.

Restaurant-Quality at Home: With simple ingredients, you can recreate that beloved takeout experience right in your kitchen without breaking a sweat.

Serve Over Rice: Pair it with rice or noodles, and you’ll have a satisfying meal that’s ready to impress!

Honey Sesame Chicken Ingredients

For the Chicken
Boneless, Skinless Chicken Breasts – The star of the dish: tender and juicy, perfect for absorbing the sauce.
Cornstarch – Essential for achieving that delightful crispiness when sautéing; use generously to coat the chicken.

For the Sauce
Soy Sauce – Provides essential depth and savory saltiness; opt for low-sodium if preferred.
Honey – Adds natural sweetness to the sauce, making every bite irresistible; maple syrup can be used for a twist.
Sesame Oil – Introduces a rich, nutty aroma to the dish; avoid substitutes for the best flavor.
Fresh Garlic – Enhances the aromatic profile; fresh is best, but garlic powder is an alternative.

For Garnish
Sesame Seeds – Adds a charming crunch and visual appeal; toasting them lightly elevates the flavor.
Green Onions – Offers freshness and a burst of color; chives can substitute if you’re out.

Optional Ingredient
Vegetables (like bell peppers or broccoli) – Consider adding for additional nutrition and color; feel free to customize!

Step‑by‑Step Instructions for Honey Sesame Chicken

Step 1: Prepare the Chicken
Start by cutting the boneless, skinless chicken breasts into bite-sized pieces, ensuring each piece is uniform for even cooking. Then, coat the chicken with cornstarch evenly, giving it a light dusting that will help achieve that delightful crispiness later. Set aside while you heat up your skillet, so the coating adheres nicely.

Step 2: Sauté the Chicken
In a large skillet, heat 2 tablespoons of sesame oil over medium heat until shimmering. Add the coated chicken pieces in batches, cooking for about 5-7 minutes until they turn golden brown and are cooked through. Avoid overcrowding the pan, as this will prevent proper browning. Once done, remove the chicken and set aside.

Step 3: Create the Sauce
In a separate bowl, whisk together ¼ cup of soy sauce, ⅓ cup of honey, and two minced garlic cloves until well combined. Stir in a tablespoon of sesame seeds for added flavor and texture. This sauce will bring richness to your Honey Sesame Chicken, so make sure all the ingredients blend thoroughly before moving on.

Step 4: Combine and Simmer
Return the sautéed chicken to the skillet and pour the sauce over it, ensuring every piece is well coated. Reduce the heat to low and let the mixture simmer for about 5 minutes. This simmering allows the sauce to thicken slightly and glaze the chicken beautifully, enhancing the overall flavor.

Step 5: Add Finishing Touches
Just before serving, toss in a handful of chopped green onions to the chicken and sauce mixture. Stir gently to incorporate the freshness, letting the green onions wilt just a bit for added texture. This finishing touch elevates the Honey Sesame Chicken with vibrant colors and a burst of flavor.

Step 6: Serve
Serve your delicious Honey Sesame Chicken over a bed of fluffy rice or noodles, making sure to drizzle any extra sauce from the skillet over the top. Garnish with additional sesame seeds and green onions for an appealing presentation that’s as enticing to the eyes as it is to the palate.

Honey Sesame Chicken Variations & Substitutions

Feel free to get creative with this Honey Sesame Chicken recipe! Each modification brings its unique flair to this beloved dish.

  • Tofu Swap: Substitute diced tofu for chicken to make this dish vegetarian-friendly without sacrificing flavor.

  • Shrimp Variation: For a seafood twist, use shrimp instead of chicken; adjust cooking time as shrimp cooks faster.

  • Vegetable Boost: Toss in vibrant veggies like bell peppers, snow peas, or broccoli during the simmering stage for added color and nutrients.

  • Different Sweeteners: Experiment with maple syrup or agave nectar instead of honey for a different sweetness profile that’s equally enticing.

  • Spicy Kick: Add a pinch of red pepper flakes or a dash of sriracha for a zesty heat that balances the sweet.

  • Noodle Twist: Instead of rice, serve the chicken over soba or rice noodles for a new texture and experience.

  • Flavor Infusions: Try using different types of honey (such as wildflower or clover) to subtly change the flavor dynamics of your sauce.

Don’t forget to check out our delicious Garlic Butter Honey for another delightful take on honey-infused recipes!

How to Store and Freeze Honey Sesame Chicken

Fridge: Store leftover Honey Sesame Chicken in an airtight container in the fridge for up to 3 days to maintain freshness and flavor.

Freezer: For longer storage, freeze the chicken in an airtight container or sealed freezer bag for up to 3 months. Make sure to label the container for easy identification.

Reheating: To reheat, thaw in the fridge overnight, then warm in a skillet over low heat, adding a splash of water to retain moisture. Enjoy the delicious flavors again!

Make Ahead Options

Honey Sesame Chicken is a fantastic candidate for meal prep, saving you valuable time during busy weeknights! You can prepare the chicken by cutting it into bite-sized pieces and coating it with cornstarch up to 24 hours in advance; store it in the refrigerator in an airtight container for optimal freshness. Additionally, mix the sauce ingredients (soy sauce, honey, garlic, and sesame seeds) ahead of time and refrigerate, allowing the flavors to meld beautifully for up to 3 days. When it’s time to serve, simply sauté the chicken, pour over the pre-prepared sauce, and let it simmer. This way, you’ll enjoy a delectable dessert just as delicious as if you had made it from scratch!

What to Serve with Honey Sesame Chicken

Savor the sweetness of Honey Sesame Chicken by pairing it with these delightful side dishes that will enhance your meal experience.

  • Fluffy Jasmine Rice: The fragrant aroma and light texture of jasmine rice absorb the sauce perfectly, making each bite even more enjoyable. It provides a wonderful base that complements the sticky, savory chicken.

  • Crunchy Asian Slaw: A refreshing mix of cabbage, carrots, and sesame dressing, this slaw adds a crisp contrast to the tender chicken. The vibrant colors and crunch provide a beautiful balance and brighten up your plate.

  • Stir-Fried Vegetables: A medley of bell peppers, broccoli, and snap peas bring both nutrition and color to your meal. Sautéed quickly in sesame oil, they’ll harmonize wonderfully with the flavors of the chicken while adding a delicious crunch.

  • Hot and Sour Soup: The tangy, spicy notes of hot and sour soup create a dynamic flavor experience alongside your sweet chicken. A warm bowl of this soup offers an enticing start to the meal, whetting your appetite for the main event.

  • Sesame Noodles: Noodles tossed in sesame dressing echo the nutty allure of the chicken. They add a lovely, chewy texture that pairs excellently, offering a different way to enjoy the same great flavors.

  • Chilled Cucumber Salad: This light, refreshing salad is a perfect contrast to the richness of the chicken. The coolness of cucumbers, mixed with a zingy vinegar dressing, provides a refreshing bite that lifts the dish.

  • Green Tea: A soothing cup of green tea complements the meal’s profile, balancing the dish’s sweetness with its earthy notes. It’s a delightful beverage choice to cleanse your palate.

  • Mango Sorbet: As a light dessert, mango sorbet offers a fruity finish to your meal. Its sweetness and icy texture refresh the palate while keeping the meal light and enjoyable—a perfect end to an impressive dinner.

Expert Tips for Honey Sesame Chicken

  • Coating Matters: Ensure the chicken is well-coated with cornstarch for optimal crispiness; a light and even layer is key to achieving that perfect crunch.

  • Cook in Batches: Avoid overcrowding the skillet while sautéing the chicken. Cooking in batches ensures each piece gets that golden brown sear for enhanced flavor.

  • Sauce Thickness: If you prefer a thicker sauce, allow it to simmer for an extra minute or two. However, if you like a lighter coating, feel free to reduce the simmering time.

  • Vegetable Boost: Feel free to add vibrant vegetables like bell peppers or broccoli during the simmering process to not only add nutrition but also a colorful presentation to your Honey Sesame Chicken.

  • Spice It Up: For a little kick, consider stirring in red pepper flakes or a dash of sriracha to the sauce for a delightful spicy contrast to the sweetness.

Honey Sesame Chicken Recipe FAQs

How do I choose the best chicken for my Honey Sesame Chicken?
Absolutely! Look for boneless, skinless chicken breasts that are plump, firm, and have a light pink color. Avoid chicken with dark spots or a foul smell. If you’re after a bit of extra flavor, you can swap the breasts for boneless thighs, which provide a juicier texture.

How should I store leftover Honey Sesame Chicken?
To keep your leftovers fresh, store the Honey Sesame Chicken in an airtight container in the refrigerator for up to 3 days. Make sure to let it cool before sealing to maintain its texture. Reheating can be done on the stove over low heat to keep the chicken from drying out.

Can I freeze Honey Sesame Chicken?
Very! To freeze, let your Honey Sesame Chicken cool completely, then transfer it to an airtight container or a resealable freezer bag. Be sure to label it with the date. It’s best consumed within 3 months for optimal freshness. When ready to enjoy, thaw in the fridge overnight and reheat gently in a skillet.

What should I do if my sauce is too thick?
If your sauce seems too thick, don’t fret! Simply add a bit of water or chicken broth, a tablespoon at a time, while stirring on low heat until you reach your desired consistency. If you prefer to thicken it, you can mix a teaspoon of cornstarch with water and stir it into the sauce, allowing it to thicken to perfection.

Are there any dietary considerations for Honey Sesame Chicken?
Absolutely! If you’re cooking for someone with gluten sensitivities, swap soy sauce for tamari, which is gluten-free. For those watching sugar intake, consider using a sugar substitute like agave syrup or a sugar-free honey alternative. Additionally, always check for sesame allergies if you’re serving this dish to newcomers.

Can I add vegetables to my Honey Sesame Chicken?
You bet! Incorporating vegetables like bell peppers, broccoli, or snap peas can enhance both the nutritional value and the visual appeal of your dish. Simply toss them into the skillet when adding the sauce and let them simmer until tender. Enjoy the vibrant addition that elevates your meal!

Honey Sesame Chicken

Honey Sesame Chicken: A Family Favorite Made Easy

A quick and delicious Honey Sesame Chicken that’s perfect for busy weeknights and a family favorite.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Asian
Calories: 450

Ingredients
  

For the Chicken
  • 1 pound Boneless, Skinless Chicken Breasts cut into bite-sized pieces
  • 1/2 cup Cornstarch for coating the chicken
For the Sauce
  • 1/4 cup Soy Sauce low-sodium preferred
  • 1/3 cup Honey or maple syrup for a twist
  • 2 tablespoons Sesame Oil for sautéing
  • 2 cloves Fresh Garlic minced
For Garnish
  • 2 tablespoons Sesame Seeds toasted for added flavor
  • 2 stalks Green Onions chopped
Optional Ingredients
  • 1 cup Vegetables (like bell peppers or broccoli) optional for additional nutrition and color

Equipment

  • Large skillet
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Start by cutting the boneless, skinless chicken breasts into bite-sized pieces and coat with cornstarch evenly. Set aside.
  2. Heat sesame oil in a large skillet over medium heat. Sauté the coated chicken pieces in batches for about 5-7 minutes until golden brown.
  3. In a separate bowl, whisk together soy sauce, honey, and minced garlic. Stir in sesame seeds for added flavor.
  4. Return the sautéed chicken to the skillet and pour the sauce over it. Simmer for about 5 minutes until the sauce thickens.
  5. Toss in chopped green onions just before serving and stir gently to incorporate.
  6. Serve over a bed of rice or noodles, garnished with additional sesame seeds and green onions.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 40gProtein: 35gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gCholesterol: 85mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 15gVitamin A: 500IUVitamin C: 5mgCalcium: 40mgIron: 2mg

Notes

Ensure the chicken is well-coated with cornstarch for optimal crispiness. Cook in batches to avoid overcrowding the skillet.

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