As I tossed a simple head of cabbage into the pan, I couldn’t help but recall that time I discovered how transformative cooking can be. My latest creation, Creamy Garlic Parmesan Cabbage, is not just a side dish; it’s a culinary revelation that takes this humble vegetable to new heights. In just 30 minutes, you can whip up a low-carb masterpiece that’s perfect for anyone craving comfort food without the carbs. The richness of the garlicky cream sauce combined with a hint of Cajun seasoning makes every bite memorable. Whether you’re looking to impress dinner guests or simply elevate your weeknight meals, this recipe checks all the boxes. Curious about how an everyday ingredient can become a standout star? Let’s dive in!

How can cabbage taste this incredible?

Transformative cooking is all about turning the ordinary into extraordinary! This Creamy Garlic Parmesan Cabbage offers rich, savory flavor that will surprise your palate, proving that anyone can create magic in the kitchen. Quick and Easy to make, you can have this dish ready in just 30 minutes—perfect for busy weeknights! Looking for more low-carb deliciousness? Pair it with Beef Garlic Butter or serve alongside grilled chicken for a complete meal. Versatile enough to accommodate dietary needs, you can easily swap ingredients to suit your preferences. Enjoy a comfort food classic that feels indulgent without the guilt!

Creamy Garlic Parmesan Cabbage Ingredients

Experience the delightful transformation of this everyday vegetable!

For the Cabbage
Cabbage – Medium head, about 2 lbs., the base ingredient giving texture and flavor.
Heavy Cream – ½ cup, creates the creamy sauce; substitute with coconut cream for a dairy-free option.
Parmesan Cheese – ½ cup, freshly grated; it adds nuttiness and umami for your creamy garlic parmesan cabbage.

For Sautéing
Unsalted Butter – 2 tablespoons, adds richness and aids in browning.
Olive Oil – 1 tablespoon, enhances flavor and aids in cooking.
Yellow Onion – 1 small, finely chopped; provides sweetness and depth.
Garlic – 4 cloves, minced; an essential flavor component; reduce for a milder taste.

For Flavoring
Cajun Seasoning – 1 teaspoon, adds a hint of spice; adjust to taste.
Salt and Pepper – To taste, essential for enhancing all flavors.
Fresh Parsley – 1 tablespoon, chopped, for garnish and added freshness.

Step‑by‑Step Instructions for Creamy Garlic Parmesan Cabbage

Step 1: Heat the Skillet
Begin by heating a large skillet over medium-high heat. Add 2 tablespoons of unsalted butter and 1 tablespoon of olive oil, letting them melt and combine until they’re bubbling. This aromatic blend will create a flavorful base for your Creamy Garlic Parmesan Cabbage. Swirl the pan to evenly distribute the melted fats.

Step 2: Sear the Cabbage
Carefully add the cabbage wedges, placing them flat side down in the skillet. Sear for about 3-4 minutes until the edges are golden brown and caramelized. Use a pair of tongs to flip the wedges and repeat on the other side for another 3-4 minutes, achieving that delightful golden crust. Once nicely browned, transfer the cabbage to a plate.

Step 3: Cook the Onion
In the same skillet, add the finely chopped onion and cook for about 5 minutes, stirring occasionally, until softened and golden. This will deepen the flavors in your Creamy Garlic Parmesan Cabbage. Ensure to scrape up any bits stuck to the bottom of the pan, incorporating that delicious fond into your dish.

Step 4: Add Garlic and Cajun Seasoning
Once the onion is cooked, stir in the minced garlic and 1 teaspoon of Cajun seasoning. Sauté for about 1 minute until fragrant, stirring constantly. Be careful not to burn the garlic, as it can turn bitter. This step infuses the mixture with robust flavor, setting the stage for your creamy sauce.

Step 5: Create the Sauce
Pour in ½ cup of heavy cream, scraping the bottom of the skillet to mix in all the flavorful bits. Bring the mixture to a gentle simmer over medium heat and let it cook for 2-3 minutes, stirring occasionally, until it thickens slightly. This velvety sauce will envelop your cabbage, enhancing the overall experience.

Step 6: Incorporate the Parmesan
Stir in ½ cup of freshly grated Parmesan cheese and 1 tablespoon of chopped parsley. Continue to simmer the sauce, allowing the cheese to melt and blend fully into the creamy mixture. It should become smooth and luxurious, adding richness to your Creamy Garlic Parmesan Cabbage.

Step 7: Return the Cabbage
Gently place the seared cabbage wedges back into the skillet, spooning the creamy sauce over each piece. Cover the skillet with a lid and let it cook for an additional 5 minutes on low heat. This will ensure that the cabbage becomes tender while soaking up the delightful flavors of the sauce.

Step 8: Serve and Enjoy
After 5 minutes, check the cabbage for tenderness; it should still hold its shape. Garnish your Creamy Garlic Parmesan Cabbage with extra parsley for freshness and a pop of color. Serve warm, alongside grilled meats or crusty bread, to make the most of that delicious sauce!

Expert Tips for Creamy Garlic Parmesan Cabbage

  • Perfect Browning: Sear cabbage wedges slowly to develop a rich caramelization. Rushing this step could lead to uneven cooking and less flavor.

  • Fresh Parmesan: Always use freshly grated Parmesan for a creamier melt and superior flavor in your creamy garlic parmesan cabbage. Pre-grated cheese can clump and not blend well.

  • Cabbage Texture: Aim for tender yet firm cabbage. Overcooking can result in mushiness—keep an eye on the cooking time!

  • Proper Seasoning: Taste as you go! Balance the cream and Cajun seasoning to your preference, adjusting based on heat tolerance and flavor needs.

  • Batch Cooking: If you have a large skillet, cook cabbage wedges in batches to avoid overcrowding. This ensures even searing and flavor absorption.

  • Finishing Touch: Add a drizzle of olive oil or a sprinkle of fresh herbs just before serving for a vibrant touch and extra flavor enhancement.

What to Serve with Creamy Garlic Parmesan Cabbage

Transform your meal into a comforting feast with perfect pairings that balance flavors and textures beautifully.

  • Grilled Steak: The robust flavor and hearty texture of a perfectly grilled steak complement the creamy richness of the cabbage.
  • Roasted Chicken: Juicy, herb-infused chicken adds a lovely contrast to the buttery garlic sauce, creating a satisfying plate.
  • Crusty Bread: A slice of warm, crusty bread is perfect for soaking up every last drop of that luscious cream sauce.
  • Zucchini Noodles: Light and low-carb, zucchini noodles add freshness and a fun twist to your dinner while staying in the low-carb theme.
  • Cauliflower Rice: For an extra low-carb option, this fluffy, mild side enhances the meal without overpowering the beloved creamy flavors.
  • Simple Green Salad: A crunchy salad with a zesty vinaigrette will bring a refreshing brightness that rounds out your meal perfectly.
  • Chardonnay: A chilled glass of Chardonnay balances the dish’s indulgent creaminess with its crisp, fruity notes, making it an ideal pairing.
  • Dark Chocolate Mousse: For dessert, a light and airy dark chocolate mousse will end the meal on a delightful note, harmonizing richness without heaviness.

Make Ahead Options

These Creamy Garlic Parmesan Cabbage are perfect for busy home cooks looking to save time during the week! You can prep the cabbage by searing it up to 24 hours in advance and refrigerating. Additionally, chop the onions and mince the garlic ahead of time, storing them in the fridge in an airtight container. This way, when it’s time to serve, you can simply reheat the cabbage in the skillet, add the onion and garlic mixture, and follow through with the cream and cheese to finish the dish. This approach not only cuts down on cooking time but also ensures that your creamy, savory cabbage comes out just as delicious!

Variations for Creamy Garlic Parmesan Cabbage

Customize this delightful dish to suit your taste buds and dietary needs!

  • Red Cabbage: Substitute green cabbage with red cabbage for a colorful twist, offering a firmer texture.
  • Dairy-Free: Swap heavy cream for coconut cream or almond milk to make it suitable for a dairy-free diet.
  • Bacon Bits: Add crispy cooked bacon for a savory crunch and an extra layer of flavor that compliments the richness.
  • Mushroom Medley: Incorporate sautéed mushrooms for a meaty texture that enhances the umami in the creamy sauce.
  • Spice It Up: Increase Cajun seasoning or add red pepper flakes for an extra kick if you love heat in your meals.
  • Nutty Variation: Stir in some toasted pine nuts for a crunchy contrast and a nutty flavor that elevates the dish.
  • Herb Infusion: Add fresh thyme or rosemary while sautéing to infuse the dish with fragrant herbal notes.

Feel inspired? Serve this alongside Cheesy Garlic Potato or pair it with Garlic Chicken Broccoli for a comforting family meal!

Storage Tips for Creamy Garlic Parmesan Cabbage

Fridge: Store leftovers in an airtight container for up to 4 days. To maintain the creamy texture, ensure the container is sealed well to prevent moisture loss.

Freezer: If you want to keep your Creamy Garlic Parmesan Cabbage longer, freeze it in a freezer-safe container for up to 2 months. Note that the cream sauce may separate upon thawing.

Reheating: To reheat, gently warm on the stovetop over low heat, adding a splash of cream or water to restore creaminess. Stir occasionally to ensure even heating and prevent sticking.

Serving Fresh: For best results, enjoy your dish fresh, as reheat times can alter the cabbage’s texture slightly while still keeping that rich flavor intact.

Creamy Garlic Parmesan Cabbage Recipe FAQs

What type of cabbage should I use for this recipe?
Absolutely! A medium head of green cabbage works beautifully for this Creamy Garlic Parmesan Cabbage. Its mild flavor and tender texture make it perfect for the creamy sauce. If you’re seeking a colorful variation, red cabbage can be used, though it may be a bit firmer in texture.

How should I store leftover creamy garlic parmesan cabbage?
Leftovers can be stored in an airtight container in the fridge for up to 4 days. For optimal freshness, make sure the container is well sealed to maintain the creamy texture. When you’re ready to enjoy your leftovers, simply reheat gently on the stovetop, adding a splash of cream or water to restore creaminess.

Can I freeze creamy garlic parmesan cabbage?
Very! To freeze this dish, allow it to cool completely, then transfer it to a freezer-safe container or zip-top bag. It can be stored in the freezer for up to 2 months. Keep in mind that the creamy sauce may separate upon thawing, but you can whisk it back together during reheating.

What if my cabbage turns mushy while cooking?
Avoiding mushy cabbage is key! To prevent this, make sure to sear the cabbage wedges properly and keep an eye on the cooking time. Aim for the cabbage to be tender yet firm for the best texture. If you notice it starting to become too soft, reduce cooking time immediately to maintain that delightful crunch.

Are there any dietary considerations for this recipe?
Absolutely! This Creamy Garlic Parmesan Cabbage is keto-friendly and low-carb, making it ideal for those following specific diets. For a dairy-free version, substitute heavy cream with coconut cream and use a dairy-free cheese alternative. Always check for any ingredient allergies, especially when adding Cajun seasoning, as it can contain various spices.

Creamy Garlic Parmesan Cabbage

Creamy Garlic Parmesan Cabbage for Easy Low-Carb Comfort

Discover how Creamy Garlic Parmesan Cabbage elevates this humble vegetable into a low-carb comfort dish with rich flavors.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 300

Ingredients
  

For the Cabbage
  • 2 lbs Cabbage Medium head, about 2 lbs.
  • 0.5 cup Heavy Cream Substitute with coconut cream for dairy-free option.
  • 0.5 cup Parmesan Cheese Freshly grated.
For Sautéing
  • 2 tablespoons Unsalted Butter Adds richness and aids in browning.
  • 1 tablespoon Olive Oil Enhances flavor and aids in cooking.
  • 1 small Yellow Onion Finely chopped; provides sweetness and depth.
  • 4 cloves Garlic Minced; an essential flavor component.
For Flavoring
  • 1 teaspoon Cajun Seasoning Adds a hint of spice; adjust to taste.
  • Salt and Pepper To taste, essential for enhancing all flavors.
  • 1 tablespoon Fresh Parsley Chopped, for garnish and added freshness.

Equipment

  • Large skillet

Method
 

Preparation Steps
  1. Begin by heating a large skillet over medium-high heat. Add 2 tablespoons of unsalted butter and 1 tablespoon of olive oil, letting them melt and combine until they’re bubbling.
  2. Carefully add the cabbage wedges, placing them flat side down in the skillet. Sear for about 3-4 minutes until the edges are golden brown and caramelized.
  3. In the same skillet, add the finely chopped onion and cook for about 5 minutes, stirring occasionally, until softened and golden.
  4. Once the onion is cooked, stir in the minced garlic and 1 teaspoon of Cajun seasoning. Sauté for about 1 minute until fragrant.
  5. Pour in ½ cup of heavy cream, scraping the bottom of the skillet to mix in all the flavorful bits. Bring the mixture to a gentle simmer and let it cook for 2-3 minutes.
  6. Stir in ½ cup of freshly grated Parmesan cheese and 1 tablespoon of chopped parsley. Continue to simmer the sauce until the cheese melts.
  7. Gently place the seared cabbage wedges back into the skillet, spooning the creamy sauce over each piece. Cover the skillet and let it cook for an additional 5 minutes on low heat.
  8. After 5 minutes, garnish your Creamy Garlic Parmesan Cabbage with extra parsley and serve warm.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 10gProtein: 8gFat: 25gSaturated Fat: 15gCholesterol: 70mgSodium: 500mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 50mgCalcium: 20mgIron: 4mg

Notes

Store leftovers in an airtight container for up to 4 days or freeze for up to 2 months. Reheat gently on the stovetop over low heat.

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