As I stood in my kitchen, the aroma of spices wafting through the air, I realized that some of my favorite meals can be both quick and incredibly satisfying. Enter these Quick and Easy Thai Peanut Chicken Wraps—a delightful fusion of tender chicken, crisp vegetables, and a dreamy peanut sauce all wrapped in warm tortillas. In just 15 minutes, you can transform your weeknight dinner into a vibrant, flavor-packed feast that offers not just ease of preparation but is also highly adaptable to fit various dietary needs. Whether you’re a busy professional looking to escape the fast-food trap or a passionate home chef eager to impress family and friends, these wraps deliver on taste without compromising precious time. What’s not to love about a meal that’s both effortless and scrumptious? Let’s dive in and discover how these wraps can become your new go-to dish whenever you’re craving something special yet simple!
Why will you love these wraps?
Quick Prep Time: With just 15 minutes needed to whip these up, you’ll find them perfect for those busy weeknights.
Endless Variations: Whether you need a peanut-free option or want to go vegetarian, the recipe is easily adaptable to suit everyone’s taste.
Flavor Explosion: The creamy peanut sauce combined with crisp veggies creates a satisfying explosion of tastes that leaves your taste buds dancing.
Meal Prep-Friendly: Make the filling and sauce ahead of time, so when hunger strikes, all you have to do is wrap and enjoy.
Crowd-Pleasing: These wraps are sure to impress family and friends—just like our delicious Santa Chicken Skillet—with their vibrant flavors and fun presentation!
Get ready to become the “wrap” star in your kitchen!
Thai Peanut Chicken Wraps Ingredients
• Elevate your wraps with fresh flavors!
For the Peanut Sauce
- Peanut Butter – Creamy base for the sauce; substitute with sunflower seed butter, almond butter, or tahini for a peanut-free version.
- Low-Sodium Soy Sauce – Adds saltiness and umami; can use tamari for a gluten-free option.
- Brown Sugar or Honey – Provides sweetness to balance the sauce’s acidity; honey can be replaced with agave syrup for a vegan option.
- Rice Wine Vinegar – Adds tanginess to the sauce; substitute with apple cider vinegar if needed.
- Minced Garlic – Adds aromatic depth; fresh is preferred, but garlic powder can be a backup.
- Minced Ginger – Enhances flavor complexity; fresh ginger is best, but ground ginger is a good alternative.
- Sriracha Sauce – Offers heat; adjust to taste for milder or spicier wraps.
For the Filling
- Cooked Chicken (2 breasts) – Main protein source; rotisserie chicken is a recommended time-saver.
- Coleslaw Mix (3 cups) – Provides crunch and volume; a homemade mix of cabbage and carrots works well too.
- Grated Carrot (1/2 cup, optional) – Adds sweetness and color; can be omitted or substituted with other raw veggies.
- Chopped Cilantro (1/4 cup) – Fresh herb flavor; substitute with parsley or omit if preferred.
- Roasted Salted Peanuts (1/4 cup) – Adds crunch and authentic taste; skip for nut allergies or substitute with seeds.
For the Wraps
- Tortillas (4-6) – The base for your wraps; for a lower-carb option, use large lettuce leaves.
Step‑by‑Step Instructions for Thai Peanut Chicken Wraps
Step 1: Make the Peanut Sauce
In a mixing bowl, whisk together 1/3 cup of peanut butter, 3 tablespoons of low-sodium soy sauce, 1 tablespoon of brown sugar (or honey), 2 tablespoons of rice wine vinegar, 2 minced garlic cloves, 1 teaspoon of minced ginger, and 1 tablespoon of sriracha sauce. Mix until smooth and creamy; if the sauce is too thick, thin it with a splash of water until you reach a pourable consistency.
Step 2: Prepare the Filling
In a large bowl, combine 2 cups of shredded cooked chicken (you can use rotisserie for speed), 3 cups of coleslaw mix, 1/2 cup of grated carrot (if desired), 1/4 cup of chopped cilantro, and 1/4 cup of roasted salted peanuts. Drizzle the peanut sauce generously over the mixture, then gently toss everything together until each component is well-coated in that delicious peanut sauce.
Step 3: Warm Tortillas
Grab your tortillas and place them on a microwave-safe plate. Cover them with a damp paper towel to keep them moist, then heat in the microwave on high for about 30 seconds. This step makes the tortillas pliable and easy to roll, ensuring they’ll hold all your sumptuous filling without tearing.
Step 4: Assemble Wraps
On each warmed tortilla, spoon a portion of the peanut chicken filling, making sure not to overstuff. Leave an inch at the edges for easy rolling. Fold the sides in, then roll the tortilla tightly from the bottom up to encase the filling securely. If you prefer a cleaner presentation, consider slicing each wrap in half diagonally before serving.
How to Store and Freeze Thai Peanut Chicken Wraps
Fridge: Store wraps tightly wrapped in parchment paper and aluminum foil in the refrigerator for up to 2 days. This helps maintain their freshness and prevents sogginess.
Make-Ahead Filling: Prepare the chicken filling and peanut sauce up to 3 days in advance and store them separately in an airtight container in the fridge. Just assemble the wraps when ready to enjoy.
Freezer: For long-term storage, freeze unassembled wraps in a single layer on a parchment-lined baking sheet. Once frozen, transfer to a freezer-safe bag for up to 3 months. Thaw overnight in the fridge before using.
Reheating: To reheat, microwave frozen wraps for about 1-2 minutes, or until heated through. If refrigerated, heat for approximately 30 seconds to 1 minute until warm. Enjoy your Thai Peanut Chicken Wraps fresh for the best taste!
Thai Peanut Chicken Wraps Variations
Feel free to get creative and customize these wraps according to your taste buds and dietary preferences!
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Vegetarian: Substitute chicken with firm tofu or chickpeas for a delicious meatless option. Use the same flavorful peanut sauce to coat the tofu or chickpeas and enjoy every bite.
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Nut-Free: Swap peanut butter for sunflower seed butter or tahini, making it safe for nut allergies. This tasty alternative still provides that creamy texture everyone loves!
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Gluten-Free: Opt for gluten-free tortillas or use large lettuce leaves instead. This keeps the wrap just as satisfying while catering to gluten sensitivities.
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Extra Crunch: Add toasted sesame seeds or crunchy chow mein noodles for an added texture twist. It will give some extra bite while complimenting the creamy peanut sauce.
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Herb Infusion: Experiment with fresh herbs like mint or basil instead of cilantro. Each herb brings a unique aroma and flavor to your wraps, truly personalizing the dish.
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Heat Levels: Adjust the spiciness by adding fresh chili peppers or increasing the sriracha. If you prefer it milder, replace sriracha with a splash of soy sauce and still pack in flavors.
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For a Twist: Drizzle a bit of sweet chili sauce on top of the wraps before serving for a burst of additional flavor. It complements the peanut sauce beautifully!
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Vegetable Boost: Swap in your favorite veggies like bell peppers, cucumbers, or spinach to amp up nutrition. This can also add delightful colors and layers of flavor—like our zesty Garlic Chicken Broccoli.
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Meal Prep Twist: Prepare the filling and sauce in advance for quick weekday meals. Just grab a tortilla, assemble, and you’re good to go, just as you would with our scrumptious Bang Bang Chicken for quick, satisfying dinners!
What to Serve with Thai Peanut Chicken Wraps
Elevate your meal with these pairing ideas that tantalize the taste buds and create a well-rounded dining experience.
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Cucumber Salad: A light and refreshing side that adds crunch and balances the richness of the peanut sauce. This salad is usually seasoned with lime and mint, enhancing the wraps’ flavors.
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Tom Yum Soup: This fragrant Thai soup with a zesty kick complements the wraps beautifully, bringing warm and bright notes to the table. It’s a perfect way to start your meal!
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Sweet Potato Fries: Crispy on the outside and tender inside, they add a sweet contrast to the savory flavors of the wraps. Serve with a spicy dipping sauce for an exciting twist.
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Stir-Fried Vegetables: Vibrant stir-fried veggies such as bell peppers, broccoli, and snap peas can provide wonderful texture and additional nutrition to your meal. Plus, they’re visually appealing!
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Mango Sticky Rice: End your meal on a sweet note! This delightful Thai dessert with creamy coconut and ripe mango offers a perfect sweet contrast after savoring the savory wraps.
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Green Tea: A soothing beverage that pairs well with the bold flavors of the wraps, offering a perfect balance to your dining experience. Its lightness does not overshadow the meal.
Prepare to impress with this array of complementary dishes, turning your Thai Peanut Chicken Wraps into the centerpiece of a feast!
Expert Tips for Thai Peanut Chicken Wraps
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Warm Tortillas: Always heat your tortillas before filling them. This prevents tearing and makes rolling much easier.
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Balance the Filling: Avoid overfilling your wraps to keep them neat and manageable. A small, generous portion is perfect!
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Flavor Boost: Let the filling marinate in the peanut sauce for 5-10 minutes before assembling. This step enhances the overall flavor of your Thai Peanut Chicken Wraps.
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Storage Solution: If preparing in advance, keep the filling and sauce separate. They’ll stay fresh longer, and you can assemble just before serving.
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Variations Are Key: Don’t be afraid to experiment with ingredients! Substitute chicken with tofu for a vegetarian option or try different vegetables as your filling.
Make Ahead Options
These Thai Peanut Chicken Wraps are ideal for those busy nights when you crave something delicious but need to save time. You can prepare the peanut sauce and filling up to 3 days in advance. Simply whisk together the sauce ingredients and store it in an airtight container in the refrigerator. For the filling, mix the shredded chicken, coleslaw, carrots, cilantro, and peanuts, then keep it tightly covered. To maintain the wraps’ quality, assemble them just before serving to prevent the tortillas from becoming soggy. When you’re ready to enjoy, warm your tortillas and fill them with the prepped mixture, rolling them tightly for restaurant-quality results with minimal effort!
Thai Peanut Chicken Wraps Recipe FAQs
What are the best peanut butter substitutes for this recipe?
Absolutely! If you’re looking for peanut-free options, you can substitute peanut butter with sunflower seed butter, almond butter, or tahini. Each of these alternatives brings its own unique flavor profile, making them delicious choices depending on your dietary needs.
How should I store leftover Thai Peanut Chicken Wraps?
To keep your wraps fresh, tightly wrap them in parchment paper and then in aluminum foil. Store them in the refrigerator, where they will stay good for up to 2 days. This method helps in maintaining their flavor and texture and prevents them from becoming soggy.
Can I freeze Thai Peanut Chicken Wraps?
Yes! For long-term storage, freeze unassembled wraps. Simply place them on a baking sheet lined with parchment paper and freeze until solid. Then, move the wraps to a freezer-safe bag, where they can be kept for up to 3 months. When you’re ready to enjoy them, thaw in the fridge overnight and enjoy them fresh.
What is the best way to prevent my tortillas from tearing?
Very! Warming your tortillas before use is crucial. Simply place them in the microwave for about 30 seconds, covering them with a damp paper towel to keep them moist. This step makes them pliable and much easier to roll, ensuring you can wrap those delectable fillings with ease.
Are there any dietary considerations for this recipe?
Of course! These Thai Peanut Chicken Wraps can easily be made vegetarian by replacing chicken with firm tofu or chickpeas. For those with nut allergies, feel free to skip the peanuts in the filling or substitute them with seeds. Plus, using gluten-free tortillas or lettuce leaves can cater to additional dietary needs.
How long can I prepare the filling and sauce in advance?
You can prepare both the chicken filling and peanut sauce ahead of time, storing them separately in airtight containers in the fridge for up to 3 days. This prep work allows for a quick assembly of fresh wraps on hectic evenings when you’re craving something delicious without extensive cooking.
Irresistible Thai Peanut Chicken Wraps Ready in 15 Minutes
Ingredients
Equipment
Method
- In a mixing bowl, whisk together peanut butter, low-sodium soy sauce, brown sugar (or honey), rice wine vinegar, minced garlic, minced ginger, and sriracha sauce. Mix until smooth and creamy; thin it with a splash of water if the sauce is too thick.
- In a large bowl, combine shredded cooked chicken, coleslaw mix, grated carrot, chopped cilantro, and roasted salted peanuts. Drizzle the peanut sauce over the mixture, then gently toss everything together.
- Warm the tortillas on a microwave-safe plate covered with a damp paper towel in the microwave for about 30 seconds.
- On each warmed tortilla, spoon a portion of the peanut chicken filling, leaving an inch at the edges for easy rolling. Fold the sides in and roll tightly from the bottom.