Name: Sausage Egg Breakfast Roll-Ups: A Cozy Morning Delight
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 8 links Breakfast Sausage (Can substitute with turkey sausage, chorizo, or plant-based sausage.); 4 large Eggs (Scramble until just set for the best texture.); 1/4 cup Milk (Use any milk or milk substitute based on preference.); Salt and Pepper (For seasoning; adjust to taste.); 1 cup Shredded Cheddar Cheese (Substitute with any cheese of your choice.); 1 can Refrigerated Crescent Roll Dough (Alternatives include puff pastry, tortillas, or homemade biscuit dough.); 1 tablespoon Butter (Use non-stick spray as a substitute if necessary.)

It was one of those frantic mornings when nothing seemed to go right. As I fumbled through my pantry, the thought of cereal felt uninspired. That’s when I discovered the secret weapon in my kitchen: refrigerated crescent roll dough! With a flash of inspiration, I whipped up these Quick & Easy Sausage Egg Breakfast Roll-Ups. Perfect for busy mornings, this recipe is not only customizable but also kid-friendly, ensuring that everyone gets to enjoy a hearty, satisfying breakfast. No more fast food guilt—these roll-ups give you the joy of homemade goodness, all wrapped up in a flaky, delicious pastry. How do you like to start your day?

Why Make Sausage Egg Breakfast Roll-Ups?

Convenience at Its Finest: These roll-ups are your go-to solution for hectic mornings, ready in under 30 minutes!

Customizable Delight: Whether you prefer turkey sausage or a veggie option, you can easily personalize your filling to suit any taste.

Kid-Approved: With their fun, portable format, even picky eaters can enjoy a nutritious breakfast.

Savory Satisfaction: Each bite combines flaky pastry with rich sausage and creamy cheese, making every morning feel special.

Meal Prep Magic: Prepare a batch ahead of time and store them for quick breakfasts throughout the week. Don’t forget to pair them with a light side salad or some fresh fruit to round out your meal!

Sausage Egg Breakfast Roll-Ups Ingredients

For the Filling
• Breakfast Sausage Links – Provides savory flavor and protein; can substitute with turkey sausage, chorizo, or plant-based sausage.
• Large Eggs – Adds richness and binding; scramble until just set for the best texture.
• Milk – Enhances egg fluffiness; use any milk or milk substitute based on preference.
• Salt and Pepper – For seasoning; adjust to taste.
• Shredded Cheddar Cheese – Provides creaminess and flavor; substitute with any cheese of your choice.

For the Dough
• Refrigerated Crescent Roll Dough – Forms the outer layer; alternatives include puff pastry, tortillas, or homemade biscuit dough.
• Butter – Adds richness and prevents sticking; use non-stick spray as a substitute if necessary.

Make your mornings brighter with these delightful Sausage Egg Breakfast Roll-Ups that are sure to give your family a taste of homemade goodness!

Step‑by‑Step Instructions for Sausage Egg Breakfast Roll-Ups

Step 1: Cook the Sausage
In a skillet over medium heat, add your breakfast sausage links, cooking them for about 8–10 minutes, turning occasionally until they are browned and crispy on the outside. Make sure to drain any excess grease to keep the Sausage Egg Breakfast Roll-Ups from becoming soggy. Once cooked, remove from heat and chop into small pieces.

Step 2: Scramble the Eggs
In a mixing bowl, whisk together 4 large eggs with a splash of milk, salt, and pepper to taste until well combined. Heat 1 tablespoon of butter in a non-stick skillet over medium heat, then pour in your egg mixture. Scramble the eggs gently for about 3–4 minutes until just set but still slightly runny. Remove from the heat and mix in the cooked sausage.

Step 3: Prepare the Dough
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. Unroll the refrigerated crescent roll dough on a clean surface, separating it into triangles as indicated on the package. Ensure your dough remains cool to help maintain structure during the baking of the Sausage Egg Breakfast Roll-Ups.

Step 4: Assemble the Roll-Ups
On each crescent dough triangle, spoon a generous portion of the sausage and egg mixture, topping it with a sprinkle of shredded cheddar cheese. Carefully roll up the dough starting from the wide end and gently pinching the edges to seal them well. Place the filled roll-ups on the prepared baking sheet, ensuring they have a little space in between.

Step 5: Bake
Place the baking sheet in the preheated oven and bake for 12–15 minutes, or until the roll-ups are golden brown and flaky. Keep an eye on them to avoid over-baking; the pastry should be puffed and lightly crispy. Once baked, remove from the oven and let them cool for a few minutes before serving your delightful Sausage Egg Breakfast Roll-Ups.

Step 6: Serve and Enjoy
Serve the warm Sausage Egg Breakfast Roll-Ups fresh out of the oven with a side of fresh fruit or yogurt for a balanced breakfast. These flavorful roll-ups are perfect for busy mornings and can even be enjoyed on the go!

How to Store and Freeze Sausage Egg Breakfast Roll-Ups

Fridge: Store leftover Sausage Egg Breakfast Roll-Ups in an airtight container for up to 3 days. Reheat in the microwave or oven until heated through, ensuring they don’t become soggy.

Freezer: Wrap each roll-up individually in plastic wrap or aluminum foil and freeze for up to 2 months. For a quick breakfast, simply reheat from frozen in the oven or microwave.

Reheating: To preserve the flaky texture, reheat thawed roll-ups in a preheated oven at 350°F (175°C) for about 10 minutes. This will keep them warm and crispy!

Make-Ahead: Prepare and freeze them ahead of time for a convenient option on those busy mornings. Just grab and go when you need a delicious homemade bite!

Expert Tips for Sausage Egg Breakfast Roll-Ups

Cook with Care: Ensure the sausage is cooked thoroughly and crispy to avoid any sogginess in your roll-ups.

Egg Texture: Scramble the eggs until just set; they will continue cooking after being mixed with the sausage.

Dough Delicacy: Keep the crescent roll dough chilled until ready to use, which helps maintain its flaky texture during baking.

Season Wisely: Adjust seasoning according to your taste; be cautious with salt if you’re using pre-seasoned sausage in your Sausage Egg Breakfast Roll-Ups.

Make-Ahead Magic: Prep roll-ups ahead of time and freeze them. Just pop them in the oven for a quick breakfast treat later!

Make Ahead Options

These Sausage Egg Breakfast Roll-Ups are perfect for meal prep enthusiasts looking to save time on busy mornings! You can prepare the filling (sausage and scrambled eggs) up to 24 hours in advance and store it in an airtight container in the refrigerator to maintain freshness. Additionally, you can roll the filled dough and refrigerate the assembled roll-ups overnight before baking. To keep the pastries from becoming soggy, ensure they are tightly sealed and avoid adding excess moisture. When ready to enjoy, simply bake them from cold for an extra 2-3 minutes, and you’ll have delectable roll-ups just as delicious as if made fresh, ready to delight your family!

Sausage Egg Breakfast Roll-Ups Variations

Get ready to customize your roll-ups into delightful bites that suit your tastes and dietary needs!

Turkey Sausage: Swap out the traditional sausage for turkey sausage for a leaner option without sacrificing flavor. Both kids and adults will enjoy this healthier twist!
Veggie Delight: Incorporate sautéed vegetables like peppers or spinach to boost nutrition and add a pop of color. It’s a great way to sneak in some greens for the little ones!
Spicy Kick: Choose pepper jack cheese instead of cheddar for an exciting heat that can wake up your taste buds. Spice it up just how you like it!
Dairy-Free: Use almond or soy milk and dairy-free cheese for a lactose-free version that’s still creamy and delicious. Everyone deserves a tasty breakfast!
Tortilla Swap: For a different texture, use flour tortillas in place of crescent roll dough. This will give you unique roll-ups that are easy to handle and satisfying to eat.
Bacon Bliss: Crumbled cooked bacon can be added for an irresistible flavor that pairs beautifully with the eggs. Bacon lovers will definitely appreciate this added indulgence!
Herbed Eggs: Mix in fresh herbs like chives or parsley into the scrambled eggs for a refreshing touch that elevates the entire dish. It’s a little twist that makes a big difference!
Breakfast Burrito: Wrap everything in a tortilla, creating a breakfast burrito that’s portable and perfect for on-the-go days. Pair it with salsa for a zesty finish!

Whichever variation you choose, these roll-ups are sure to become a beloved breakfast staple in your home! For more fantastic breakfast options, check out my Hashbrown Breakfast Casserole or try a delicious Salmon Bagel Breakfast for a delightful twist!

What to Serve with Sausage Egg Breakfast Roll-Ups

Elevate your breakfast experience with delightful accompaniments that perfectly balance the hearty flavors of your roll-ups.

Fresh Fruit Salad: A vibrant medley of seasonal fruits adds refreshing sweetness, bringing a burst of color to your plate. Berries, melons, and citrus offer a zesty contrast to the savory roll-ups.
Creamy Yogurt Dip: A cool, tangy yogurt dip complements the warm, flaky roll-ups beautifully. Consider adding honey and cinnamon for a sweeter touch, perfect for dipping or spreading.
Light Side Salad: A crisp salad with mixed greens and a light vinaigrette adds a fresh element to your meal. The crunch of veggies like cucumbers and bell peppers harmonizes with the roll-ups’ tender texture.
Crispy Hash Browns: Golden, crispy hash browns provide a satisfying bite alongside the roll-ups. Their crunchy exterior and fluffy inside make for a classic breakfast pairing that everyone loves.
Savory Breakfast Burrito: For a twist, serve a mini breakfast burrito filled with scrambled eggs and your favorite toppings. This offers an alternative protein-packed option that complements the roll-ups well.
Orange Juice or Coffee: Freshly squeezed orange juice revitalizes your morning with vitality and zest, while a strong cup of coffee keeps you energized for the day ahead.
Maple Syrup Drizzle: A touch of maple syrup drizzled over your roll-ups can add a sweet contrast to the savory flavors, making each bite feel indulgent and luxurious.

Enjoy these pairings with your Sausage Egg Breakfast Roll-Ups for a well-rounded and satisfying breakfast experience!

Sausage Egg Breakfast Roll-Ups Recipe FAQs

What type of sausage should I use for my Sausage Egg Breakfast Roll-Ups?
Absolutely! You can use breakfast sausage links for a savory flavor, but feel free to experiment with turkey sausage, chorizo, or even plant-based alternatives to suit your dietary needs.

How should I store leftover Sausage Egg Breakfast Roll-Ups?
To keep leftovers fresh, store your Sausage Egg Breakfast Roll-Ups in an airtight container in the fridge for up to 3 days. Reheat them in the microwave or oven until heated through, but keep an eye on them to avoid any sogginess.

Can I freeze my Sausage Egg Breakfast Roll-Ups? What’s the best method?
Yes, you can freeze these delicious roll-ups! Wrap each one individually in plastic wrap or aluminum foil and place them in a freezer-safe bag to prevent freezer burn. They can be stored like this for up to 2 months. When you’re ready to enjoy, simply reheat them directly from frozen; the oven at 350°F (175°C) for about 10 minutes will keep them warm and crispy!

What if my dough doesn’t roll properly?
Very! If you find that your refrigerated crescent roll dough is difficult to roll or cracks, ensure it’s chilled but not too cold. Press together any cracks gently with your fingers, and if it’s warm, pop it back in the fridge for about 5 minutes to firm up. A little patience will make a big difference!

Can I add vegetables to my filling?
Definitely! Adding sautéed bell peppers, spinach, or other diced vegetables can give your Sausage Egg Breakfast Roll-Ups an extra nutritional boost. Just be mindful not to add too many wet ingredients to maintain the roll’s structure.

Are Sausage Egg Breakfast Roll-Ups suitable for kids?
Absolutely! They’re wonderfully customizable and perfect for kids! You can modify the fillings to cater to their taste preferences, like adding more cheese or swapping in a favorite type of sausage. Plus, their fun shape makes them appealing and easy for little hands to enjoy!