Name: Garlic Butter Cod with Roasted Potatoes: Dinner Made Delicious
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 4 fillets Cod (or haddock/tilapia); 4 tablespoons Unsalted Butter (for the garlic butter sauce); 3 cloves Garlic (minced); 2 tablespoons Lemon Juice (or lime juice); 2 teaspoons Fresh Thyme (or 1/3 dried thyme); to taste Salt; to taste Pepper; 1 pound Baby Potatoes (halved or quartered); 2 tablespoons Olive Oil (or melted coconut oil)

As the aroma of garlic wafts through the kitchen, I can’t help but feel a rush of excitement for what’s about to come. Today, I’m sharing my beloved recipe for Garlic Butter Cod with Roasted Potatoes—an ideal meal for anyone who craves something delicious without spending hours hunched over the stove. This dish seamlessly combines tender, flaky cod fillets with crispy roasted potatoes, all bathed in a rich garlic butter sauce that feels indulgent yet healthy. Perfect for those busy weeknights or a relaxed weekend dinner, this recipe not only brings omega-3 goodness to your table but also ensures easy preparation with minimal fuss. Are you ready to elevate your dinner game and impress your loved ones with a meal that tastes like a gourmet feast? Let’s dive into this satisfying culinary adventure!

Why Will You Enjoy This Dish?

Simplicity: Preparing this Garlic Butter Cod with Roasted Potatoes is a breeze, requiring only a few simple steps to create a mouthwatering meal.

Rich Flavor: The garlic butter sauce perfectly enhances the cod’s natural flavors, delivering a dining experience that feels gourmet without all the fuss.

Healthy Delight: Packed with omega-3 fatty acids, this dish not only satisfies your taste buds but also nourishes your body, making it an excellent choice for health-conscious eaters.

Time-Saving: In just 30 minutes, you can whip up a restaurant-worthy dinner that’s perfect for busy weeknights.

Crowd-Pleasing: Whether you’re cooking for family or entertaining friends, this dish guarantees smiles all around. Pair it with a refreshing arugula salad or steamed greens, and you’ve got a balanced meal that will leave everyone asking for seconds!

Garlic Butter Cod with Roasted Potatoes Ingredients

For the Cod

Cod – A lean protein source rich in omega-3 fatty acids; if cod is unavailable, consider using haddock or tilapia.
Butter – Essential for creating the rich garlic butter sauce; using unsalted butter offers better seasoning control.
Garlic – Infuses the dish with delicious aroma; fresh minced garlic is best, but garlic powder can serve in a pinch.
Lemon Juice – Adds a bright acidity that complements the fish; lime juice makes a great alternative for a different twist.
Fresh Thyme – Enhances the flavor profile with earthy notes; if dried thyme is on hand, use 1/3 of the fresh amount.
Salt and Pepper – Basic seasonings that pack flavor; adjust according to taste.

For the Roasted Potatoes

Baby Potatoes – Provide a delightful texture and are a good source of potassium; halving or quartering ensures even cooking.
Olive Oil – Helps to roast the potatoes to perfection; you can swap it for melted coconut oil for a unique flavor.

This Garlic Butter Cod with Roasted Potatoes is destined to become a family favorite!

Step‑by‑Step Instructions for Garlic Butter Cod with Roasted Potatoes

Step 1: Preheat the Oven
Begin by preheating your oven to 425°F (220°C). This temperature is perfect for achieving crispy roasted potatoes while keeping the cod tender and juicy. It’s essential to let the oven reach this temperature before you place the potatoes inside, ensuring they begin roasting immediately.

Step 2: Prepare the Potatoes
While the oven is heating, prepare the baby potatoes by halving or quartering them for even cooking. In a large bowl, toss the potatoes with a drizzle of olive oil, salt, pepper, and garlic powder until they’re well-coated. Spread them out in a single layer on a baking sheet for optimal roasting.

Step 3: Roast the Potatoes
Place the baking sheet in the preheated oven and roast the potatoes for about 20-25 minutes. Halfway through, give them a stir or flip them to promote even browning and crispiness. They should emerge golden and tender—try piercing one with a fork to ensure it’s just right.

Step 4: Create the Garlic Butter Sauce
While the potatoes are roasting, melt unsalted butter in a saucepan over medium heat. Once melted, add the minced garlic and sauté for about 1-2 minutes, just until fragrant; be careful not to let it brown, as burnt garlic can taste bitter. Remove from heat and stir in fresh lemon juice and thyme, setting aside the garlic butter sauce.

Step 5: Cook the Cod
In a skillet over medium-high heat, add a little oil and let it heat up. Season your cod fillets with salt and pepper, then place them in the hot skillet. Cook the cod for 3-5 minutes on each side, or until it turns golden brown and flakes easily when tested with a fork.

Step 6: Combine Cod and Sauce
After the cod is cooked, pour the garlic butter sauce over the fillets in the skillet, allowing it to soak in for about a minute. This step enhances the flavor of the cod, making it even more delicious and aromatic.

Step 7: Serve the Dish
To serve your Garlic Butter Cod with Roasted Potatoes, plate the crispy potatoes alongside the garlic-buttered cod. Drizzle with any remaining sauce from the skillet, and garnish with fresh parsley and lemon wedges for a bright, fresh touch. Enjoy the delightful flavors and textures of your meal!

Expert Tips for Garlic Butter Cod with Roasted Potatoes

Perfectly Preheated Oven: Make sure your oven is preheated to 425°F (220°C) before roasting for the best texture in your potatoes.
Dry Before Cooking: Pat the cod fillets dry with a paper towel before seasoning to achieve a better sear and prevent sticking during cooking.
Mind the Garlic: Sauté garlic just until fragrant; overcooking can lead to bitterness, ruining the rich flavor of the garlic butter sauce.
Watch the Cod: Cook cod until it’s opaque and flakes easily with a fork. Aim for a final internal temperature of 145°F (63°C) to ensure it’s safely cooked.
Adapt Ingredients Wisely: If you’re missing any ingredients, feel free to substitute—haddock or tilapia work great in this garlic butter cod recipe!
Serve Warm: Enjoy this dish immediately after plating for optimal flavor and crispness of potatoes; reheat leftovers gently to maintain texture.

Storage Tips for Garlic Butter Cod with Roasted Potatoes

Fridge: Store leftovers in an airtight container for up to 2 days to maintain freshness. Reheat gently on the stovetop to preserve texture and flavor.

Freezer: If you want to store this dish longer, freeze cooked cod and potatoes in separate airtight containers for up to 3 months. Thaw overnight in the fridge before reheating.

Reheating: Reheat in the oven at 350°F (175°C) for about 10-15 minutes to retain the cod’s moisture and the potatoes’ crispness. Avoid microwaving, as it can make the fish rubbery.

Avoiding Storage Issues: Ensure that both the garlic butter cod and roasted potatoes are completely cooled before sealing to prevent condensation, which can lead to sogginess.

What to Serve with Garlic Butter Cod with Roasted Potatoes

Elevate your dining experience with these delightful pairings that perfectly complement the rich flavors of your cod and potatoes.

Creamy Mashed Potatoes: Smooth and buttery, these mashed potatoes make for a velvety contrast to the flaky cod. Top them with a hint of garlic or chives for extra flavor.
Light Arugula Salad: Peppery arugula freshens your palate, creating a beautiful balance against the richness of the garlic butter sauce. Toss with lemon vinaigrette for a crisp finish.
Steamed Green Beans: The tender crunch of steamed green beans adds freshness to your meal, making it not just hearty but also vibrant on the plate. Almonds can be sprinkled on top for added texture.
Roasted Asparagus: With a nutty flavor when roasted, asparagus pairs wonderfully with the cod. Their crisp-tender texture and earthy notes perfectly match the dish’s richness.
Zesty Quinoa Salad: A light quinoa salad with cherry tomatoes, cucumber, and a squeeze of lemon adds a refreshing grain side. Its nutty undertones work harmoniously with the fish, yielding a well-rounded meal.
Chardonnay: A glass of chilled Chardonnay brings bright acidity and apple notes, enhancing the nuances of the garlic butter sauce. Its crispness beautifully complements the dish’s richness.

Make Ahead Options

These Garlic Butter Cod with Roasted Potatoes are perfect for busy cooks who want to save time during the week! You can prep the roasted potatoes up to 24 hours in advance by cutting and seasoning them with olive oil, salt, pepper, and garlic powder. Simply refrigerate the seasoned potatoes in an airtight container. When ready to cook, preheat the oven and roast them straight from the fridge, adding a few extra minutes if needed. As for the cod, you can season it a few hours ahead; just remember to store it covered in the fridge. This not only maintains the flavors but helps save precious time, ensuring your dinner is just as delicious when you’re ready to finish it!

Garlic Butter Cod with Roasted Potatoes Variations

Feel free to get creative with your meal by customizing this delightful dish to suit your tastes!

Swap Fish: Substitute cod with salmon or trout for a richer flavor and unique texture. Either option enhances the dish while still keeping it healthy.
Herb Twist: Try using dill or parsley instead of thyme to refresh the flavor profile. Each herb brings out a different aspect of the garlic butter sauce that’s absolutely delicious.
Add Veggies: Toss in asparagus or bell peppers alongside the baby potatoes. Roasting them together not only creates a colorful plate but also adds more nutrients and flavors.
Spicy Kick: For those who crave heat, season the cod with cayenne pepper or red pepper flakes. The warmth cuts through the rich garlic butter and adds a delightful zing to each bite.
Zesty Citrus: Brighten the dish by switching out lemon juice for lime juice. It provides a fabulous twist that complements the garlic nicely.
Nutty Flavor: Drizzle some toasted sesame oil over the finished dish for a nutty aroma that elevates the entire experience. This combination pairs beautifully with the buttery sauce.
Smoky Notes: Introduce a hint of smoked paprika to the potato mixture before roasting. This addition enhances the earthiness of the dish and adds a warm depth of flavor.
Cheesy Goodness: Top the finished plates with a sprinkle of parmesan cheese for extra creaminess. It provides that irresistible umami flavor that brings everything together.

To truly indulge, pair this dish with a side of Cheesy Garlic Potato or even serve it with a side of Garlic Butter Honey chicken for a complete meal. Your culinary creativity will make this recipe uniquely yours!

Garlic Butter Cod with Roasted Potatoes Recipe FAQs

What kind of cod should I use for the best flavor?
Use fresh cod fillets for superior taste and texture. If fresh isn’t available, frozen cod works well too—just ensure it’s properly thawed before cooking. My personal favorite is wild-caught cod, as it tends to be more flavorful and sustainable.

How do I store leftovers of Garlic Butter Cod with Roasted Potatoes?
After enjoying your meal, be sure to cool the leftovers completely before placing them in an airtight container. They can last in the refrigerator for up to 2 days. For the best texture upon reheating, warm the cod gently on the stovetop or in an oven set to 350°F (175°C) for 10-15 minutes.

Can I freeze this dish, and what’s the best method?
Absolutely! To ensure the best quality, freeze the cooked cod and roasted potatoes separately in airtight containers for up to 3 months. When you’re ready to enjoy, simply transfer them to the fridge to thaw overnight, and then reheat in the oven for that crispy finish.

What should I do if my cod isn’t browning properly?
To achieve that lovely golden crust, make sure your skillet is fully preheated before adding the fish. Pat the cod fillets dry before seasoning them, as moisture can prevent browning. If your cod releases too much moisture while cooking, ensure not to overcrowd the pan, allowing each piece enough space for proper searing.

Can I make this dish gluten-free or dairy-free?
Yes! For a gluten-free version, double-check your seasonings to ensure there’s no hidden gluten. For dairy-free, simply substitute the butter with a plant-based alternative like vegan butter or olive oil, and use a splash of lemon instead of butter to maintain that rich flavor.

What’s the best way to tell if my cod is fully cooked?
Once cooked, the cod should be opaque and flake easily when tested with a fork. Using a food thermometer, check that the internal temperature reaches 145°F (63°C) for safe consumption. I often slice the thickest part of the fillet to check for doneness!