The aroma of a bubbling pot on the stove instantly transports me back to those cozy evenings spent with loved ones, sharing stories over hearty meals. Today, I’m thrilled to share my recipe for Gluten-Free Dairy-Free Chili Mac, a one-pan wonder that every home chef will adore! Not only is this dish a delightful twist on comfort food, but it also caters to various dietary needs, including gluten-free and keto options. With minimal prep and clean-up, you’ll find it ideal for busy weeknights when time is of the essence. Gather your ingredients and prepare for a satisfying evening that brings warmth to both your kitchen and your heart. Are you ready to dig in?

Why Will You Love This Chili Mac?

Simplicity: With just one skillet required, this recipe keeps your clean-up to a minimum, letting you enjoy your meal without the extra stress.

Flavor Explosion: The dynamic mix of spices, combined with rich tomato flavors, creates a savory sauce that will have everyone asking for seconds.

Dairy-Free Delight: This dish proves that you can indulge in creamy comfort food without dairy, making it perfect for those with lactose intolerance.

Versatile Options: Whether you’re following a keto lifestyle or simply looking for a lighter dish, substitutions like zucchini noodles or lentils ensure everyone at your table is satisfied.

Crowd-Pleasing Appeal: Ideal for family dinners or casual get-togethers, this Gluten-Free Dairy-Free Chili Mac is sure to impress and please a variety of palates.

If you’re in the mood for more quick and tasty meals, check out my Bbq Chicken Mac for another fan-favorite!

Gluten-Free Dairy-Free Chili Mac Ingredients

• Get ready to create a scrumptious meal with these simple components!

For the Sauce

  • Coconut Oil – Used for sautéing; feel free to substitute with vegetable oil or olive oil.
  • Onion (finely diced) – Adds sweetness and flavor; can replace with shallots for a milder taste.
  • Garlic (minced) – Enhances overall flavor; fresh garlic is best, but garlic powder is a good substitute (1/8 tsp per clove).
  • Ground Beef (or any ground meat) – Provides protein and texture; substitute with ground turkey or a plant-based alternative for a lighter option.
  • Tomato Paste – Adds depth of flavor; can be replaced with an additional cup of canned tomatoes.
  • Canned Tomatoes (pureed or crushed) – Forms the base of the sauce; any canned variety works, including diced tomatoes.
  • Beef Broth – Adds richness; substitute with vegetable or chicken broth for a different flavor profile.
  • Oregano – Seasoning to enhance taste; can replace with Italian seasoning or dried basil.
  • Chili Powder – Provides heat and flavor; adjust to taste or substitute with taco seasoning.

For the Pasta

  • Gluten-Free Elbow Pasta (uncooked) – Forms the body of the dish; alternatives include chickpea pasta or zucchini noodles for low-carb options.

For the Creaminess

  • Dairy-Free Cheddar Cheese – Adds creaminess and flavor; omit for paleo, or use nutritional yeast for a cheesy flavor profile.

With these ingredients in hand, you’re set to embark on an unforgettable culinary adventure with this Gluten-Free Dairy-Free Chili Mac!

Step‑by‑Step Instructions for Gluten-Free Dairy-Free Chili Mac

Step 1: Preheat and Prepare
Start by preheating a 10-12 inch skillet over medium heat for about 2 minutes. Add 1 tablespoon of coconut oil, allowing it to melt completely. Once shimmering, you’ll know it’s ready for the next step. This skillet will be your trusty vessel for cooking the entire Gluten-Free Dairy-Free Chili Mac.

Step 2: Sauté the Onion
Add the finely diced onion to the hot skillet and sauté for 3-5 minutes until it becomes soft and translucent. Stir occasionally to prevent browning, ensuring the onion releases its sweet flavor. This foundational step not only adds aroma but sets the stage for the rich, hearty sauce that follows.

Step 3: Add Garlic and Meat
Incorporate the minced garlic and crumbled ground beef (or your preferred alternative) into the skillet. Cook for 5-7 minutes or until the meat is browned and fully cooked, stirring often. The garlic will release a mouthwatering fragrance, mixing beautifully with the onion. This creates a robust base for your chili mac.

Step 4: Mix in Sauce Ingredients
Stir in the tomato paste, canned tomatoes, and beef broth along with the oregano and chili powder. Mix everything thoroughly for about 2 minutes until well combined. The sauce will begin to thicken slightly, turning a vibrant color, indicating it’s starting to come together beautifully.

Step 5: Add Pasta and Simmer
Incorporate the uncooked gluten-free elbow pasta into the sauce, stirring gently to combine. Bring the mixture to a boil over medium-high heat for about 3-5 minutes. Once boiling, reduce the heat to low and cover the skillet, allowing it to simmer for 7-10 minutes or until the pasta is al dente and the liquid is mostly absorbed.

Step 6: Stir in Dairy-Free Cheese
After the pasta has cooked to perfection, remove the skillet lid and carefully stir in your dairy-free cheddar cheese. Cook for an additional 2-3 minutes, allowing the cheese to melt seamlessly into the dish. The mixture will transform into a creamy, comforting sauce, enveloping the pasta in richness for your Gluten-Free Dairy-Free Chili Mac.

Step 7: Serve and Garnish
Once the cheese is fully melted and everything is well combined, remove the skillet from heat. Serve your delightful chili mac hot, garnishing with your choice of avocado slices, pickled jalapeños, or fresh herbs for a burst of flavor. Enjoy the warm, homemade taste that brings the family together!

How to Store and Freeze Gluten-Free Dairy-Free Chili Mac

Fridge: Store leftovers in airtight containers for up to 3 days. When reheating, add a splash of broth to keep the dish moist and prevent it from drying out.

Freezer: Freeze in individual portions in airtight containers for up to 3 months. To reheat, thaw overnight in the fridge, then warm on the stovetop, stirring gently.

Room Temperature: For food safety, do not leave Chili Mac out at room temperature for more than 2 hours to avoid any bacterial growth.

Reheating: Reheat on the stovetop over low heat, stirring frequently, until heated through. Add more broth or water if the sauce has thickened too much during storage.

What to Serve with Gluten-Free Dairy-Free Chili Mac

Cozy evenings are made complete with delightful side dishes that elevate the comforting flavors of your one-pan wonder.

  • Garlic Breadsticks: A crispy side that adds crunch and is perfect for scooping up the Chili Mac’s delicious sauce.
  • Avocado Salad: Creamy avocados with a zesty lime dressing offer a refreshing contrast to the hearty mac.
  • Steamed Broccoli: The crisp-tender greens provide a nutrient-rich complement, balancing the richness of the dish beautifully.
  • Spicy Roasted Cauliflower: The bold flavors and crunchy texture are an ideal counterpart to the savory Chili Mac.
  • Sour Cream or Vegan Yogurt: A dollop on top adds creaminess and a tangy kick that enhances the overall flavor experience.
  • Chilled Sparkling Water or Iced Tea: Quench your thirst and refresh your palate with a light drink, perfect for washing down this rich dish.
  • Chocolate Avocado Mousse: End your meal on a sweet note with this rich dessert that satisfies without overpowering the palate.

Gather your loved ones and enjoy these delightful pairings alongside your Gluten-Free Dairy-Free Chili Mac!

Gluten-Free Dairy-Free Chili Mac Variations

Feel free to get creative with this delightful Chili Mac—your taste buds will thank you!

  • Vegetarian Option: Substitute ground meat with lentils or black beans for a hearty, protein-packed meal. The lentils add a lovely texture and absorb all the delicious flavors of the sauce.

  • Low-Carb Twist: Swap out the gluten-free elbow pasta for spiralized zucchini or spaghetti squash. These alternatives are lighter and add a fresh touch, perfect for a low-carb indulgence.

  • Spicy Kick: For those who enjoy heat, add diced jalapeños or a sprinkle of cayenne pepper to your dish. It’s a simple yet effective way to elevate the flavor and warmth of your Chili Mac.

  • Flavorful Fusions: Try replacing chili powder with smoked paprika for a hint of smokiness. This twist will transform the dish into something completely different while retaining its comforting essence.

  • Creamy Vegan Delight: Omit the dairy-free cheddar and use cashew cream or nutritional yeast for a creamy consistency without dairy. This choice aligns beautifully with a paleo lifestyle, offering a guilt-free indulgence.

  • Cheesy Beefy Version: Craving something even more indulgent? Mix in some regular cheese or a cheese blend for a gooey version that will please cheese lovers. The melty goodness takes comfort food to a whole new level!

  • Hearty Veggie Boost: Mix in additional vegetables such as bell peppers, carrots, or spinach during the sauté phase. This enriches the dish with flavors and colors.

  • Tomato-Free Alternative: For those who need to avoid tomatoes, try using a white sauce base with dairy-free cream and a splash of vegetable broth. This unique flavor twist still keeps the dish creamy and comforting without the acidity.

Feel free to explore these variations, and if you’re left with a craving for something sweet afterward, check out my Sticky Sweet Chili for a delightful dessert!

Expert Tips for Gluten-Free Dairy-Free Chili Mac

Pasta Quality Matters: Choose high-quality gluten-free pasta brands, like Tinkyada, to prevent mushiness during cooking.

Add Veggies: Incorporate chopped bell peppers or spinach for extra nutrition and flavor without compromising the dish’s comfort appeal.

Cover While Cooking: Use a tight-fitting lid when simmering the pasta; this keeps moisture in, allowing for even cooking of the gluten-free noodles.

Watch the Time: Keep an eye on the cooking time, as gluten-free pasta absorbs liquid more quickly than regular pasta. Adjust the broth if needed.

Taste as You Go: Don’t hesitate to adjust the chili powder and seasonings while cooking. Everyone’s heat tolerance is different, so make it your own!

Make Ahead Options

Preparing your Gluten-Free Dairy-Free Chili Mac in advance makes weeknight dinners a breeze! You can chop the onions and mince the garlic up to 24 hours ahead of time, storing them in airtight containers in the refrigerator to keep them fresh. Additionally, cook the ground meat and mix in the sauce ingredients without the pasta—this can be stored for up to 3 days. When you’re ready to serve, simply reheat the mixture in your skillet, stir in the gluten-free pasta with some broth, cover, and simmer until the pasta is al dente. This method ensures your meal retains its delicious flavor and texture, all while saving you precious time on busy nights.

Gluten-Free Dairy-Free Chili Mac Recipe FAQs

How do I choose the right gluten-free pasta?
Absolutely! When selecting gluten-free pasta for your Chili Mac, opt for high-quality brands like Tinkyada. They tend to hold their shape better and have a more satisfying texture, preventing mushiness during cooking. Always check for any dark spots or unusual odors, which can indicate stale product.

How should I store leftovers properly?
Leftovers can be stored in airtight containers in the fridge for up to 3 days. When you’re ready to enjoy them again, simply reheat on the stovetop over low heat while adding a splash of broth to keep the sauce from drying out. This way, your Gluten-Free Dairy-Free Chili Mac remains flavorful and moist!

Can I freeze Chili Mac for later use?
Yes, you can! Freeze your Chili Mac in individual portions using airtight containers for up to 3 months. To reheat, let the portions thaw overnight in the fridge, then warm them up on the stovetop, stirring gently. If the sauce thickens too much while freezing, just add a little extra broth or water during reheating to bring it back to life.

What if my chili mac turns out too watery?
Very often, cooking spaghetti with gluten-free pasta can yield different results. If your dish appears watery, here’s what you can do: continue to simmer it uncovered for a few minutes until some of the excess liquid evaporates. If it’s thick, add a touch more broth to loosen everything up and keep it creamy!

Is this recipe suitable for people with allergies?
Indeed! This Gluten-Free Dairy-Free Chili Mac is designed with various dietary needs in mind. It’s nut-free as long as you avoid specific plant-based meat alternatives that may contain nuts. Always read labels to double-check that no hidden allergens are present, especially for processed ingredients like dairy-free cheese or sauces!

What variations can I make to accommodate different diets?
Absolutely! If you want a vegetarian twist, swap out the ground beef for lentils or a favorite plant-based meat alternative. For a keto-friendly dish, replace gluten-free elbow pasta with zucchini noodles or spaghetti squash, ensuring everyone leaves the table satisfied!

Gluten-Free Dairy-Free Chili Mac

Savory Gluten-Free Dairy-Free Chili Mac for Cozy Nights

Enjoy a hearty Gluten-Free Dairy-Free Chili Mac, perfect for cozy evenings with loved ones.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Sauce
  • 1 tbsp Coconut Oil Can substitute with vegetable oil or olive oil.
  • 1 medium Onion (finely diced) Can replace with shallots for a milder taste.
  • 2 cloves Garlic (minced) Fresh garlic is best, but garlic powder is a good substitute (1/8 tsp per clove).
  • 1 lb Ground Beef (or any ground meat) Substitute with ground turkey or a plant-based alternative for a lighter option.
  • 2 tbsp Tomato Paste Can be replaced with an additional cup of canned tomatoes.
  • 28 oz Canned Tomatoes (pureed or crushed) Any canned variety works, including diced tomatoes.
  • 1 cup Beef Broth Substitute with vegetable or chicken broth for a different flavor profile.
  • 1 tsp Oregano Can replace with Italian seasoning or dried basil.
  • 1 tbsp Chili Powder Adjust to taste or substitute with taco seasoning.
For the Pasta
  • 8 oz Gluten-Free Elbow Pasta (uncooked) Alternatives include chickpea pasta or zucchini noodles for low-carb options.
For the Creaminess
  • 1 cup Dairy-Free Cheddar Cheese Omit for paleo, or use nutritional yeast for a cheesy flavor profile.

Equipment

  • 10-12 inch skillet

Method
 

Step-by-Step Instructions
  1. Preheat a 10-12 inch skillet over medium heat for about 2 minutes. Add 1 tablespoon of coconut oil and allow it to melt completely.
  2. Add the finely diced onion to the skillet and sauté for 3-5 minutes until it becomes soft and translucent.
  3. Incorporate the minced garlic and crumbled ground beef into the skillet. Cook for 5-7 minutes or until the meat is browned and fully cooked.
  4. Stir in the tomato paste, canned tomatoes, and beef broth along with the oregano and chili powder. Mix everything thoroughly for about 2 minutes.
  5. Incorporate the uncooked gluten-free elbow pasta into the sauce, stirring gently to combine. Bring the mixture to a boil for about 3-5 minutes.
  6. Reduce heat to low and cover the skillet, allowing it to simmer for 7-10 minutes or until the pasta is al dente.
  7. Remove the skillet lid and carefully stir in your dairy-free cheddar cheese. Cook for an additional 2-3 minutes, allowing the cheese to melt.
  8. Serve your delightful chili mac hot, garnishing with your choice of avocado slices, pickled jalapeños, or fresh herbs.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 80mgSodium: 500mgPotassium: 600mgFiber: 8gSugar: 4gVitamin A: 10IUVitamin C: 15mgCalcium: 2mgIron: 15mg

Notes

Choose high-quality gluten-free pasta brands to prevent mushiness during cooking. Adjust the chili powder to suit personal taste.

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