Description
A delicious and healthy recipe for Salmon Rice Bowls, perfect for a quick meal.
Ingredients
Scale
- 2 cups cooked white or brown rice
- 1 pound salmon fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup cucumber, thinly sliced
- 1 cup carrots, shredded
- 1 avocado, sliced
- 1/4 cup soy sauce
- 2 tablespoons sesame seeds
- 2 green onions, sliced
Instructions
- Preheat the oven to 400°F. Line a baking sheet with parchment paper.
- Place the salmon fillets on the prepared baking sheet. Drizzle with olive oil and sprinkle with garlic powder, paprika, salt, and pepper.
- Bake the salmon for 12-15 minutes, or until it flakes easily with a fork.
- While the salmon is baking, prepare the rice according to package instructions if not already cooked.
- In serving bowls, layer the cooked rice, followed by the baked salmon, cucumber, shredded carrots, and avocado slices.
- Drizzle with soy sauce and sprinkle with sesame seeds and green onions.
- Serve immediately and enjoy your delicious salmon rice bowls!
Notes
- For added flavor, marinate the salmon in soy sauce and ginger for 30 minutes before baking.
- You can also substitute the salmon with grilled chicken or tofu for a different protein option.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 60mg